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Iv been on my weight loss journey for a year and half now. Been lifting for a year of that now. So far I have lost 116lbs sitting at 165.
While I do have a gut even with some fair loose skin happening I'm starting to look bony like in my upper region. Just wondering if I should just continue to cut to get rid as much as possible or maybe start to bulk? I'm eating at 1700 keeping my protien at about a 1g/lb of body weight. Here is some pictures for you.
IMO, you should continue your cut. I wouldn't say you look "too skinny" or anything. I would drop another 10 lbs and then come to this question again based on what the mirror is showing.
Great progress so far though OP. 116 lbs is impressive.
[QUOTE=Knight526806;1535102451]IMO, you should continue your cut. I wouldn't say you look "too skinny" or anything. I would drop another 10 lbs and then come to this question again based on what the mirror is showing.
Great progress so far though OP. 116 lbs is impressive.[/QUOTE]
I agree. I'm on the same path and will cut until 10 percent body fat regardless of muscle development and loose skin. Then lean bulk!
[QUOTE=AcademicHulk;1535103571]I agree. I'm on the same path and will cut until 10 percent body fat regardless of muscle development and loose skin. Then lean bulk![/QUOTE]
I was thinking that too. Even my family was saying that I was starting to look unhealthy but I think they are just not used to me being this thin, including myself. It had me thinking if maybe I was doing something wrong now.
[QUOTE=biggyk;1535155091]I was thinking that too. Even my family was saying that I was starting to look unhealthy but I think they are just not used to me being this thin, including myself. It had me thinking if maybe I was doing something wrong now.[/QUOTE]
Fantastic results bro, you don't look unhealthy at all. Still need to lose abit more fat to be in a healthy bodyfat range but you are very close. Drop another 10-14 pounds then re-evaulate.
[QUOTE=biggyk;1535155091]I was thinking that too. Even my family was saying that I was starting to look unhealthy but I think they are just not used to me being this thin, including myself. It had me thinking if maybe I was doing something wrong now.[/QUOTE]
In this sick world, anything less than overweight is unhealthy.
[QUOTE=cosm0;1535157981]Fantastic results bro, you don't look unhealthy at all. Still need to lose abit more fat to be in a healthy bodyfat range but you are very close. Drop another 10-14 pounds then re-evaulate.[/QUOTE]
Thanks for the support. Il be sure to post again when that time comes :)
[QUOTE=Serpentarius;1535161401]In this sick world, anything less than overweight is unhealthy.[/QUOTE]
Truth!!
Just thought I would share this was me at 252. Its the older pic I have.
[QUOTE=Knight526806;1535102451]IMO, you should continue your cut. I wouldn't say you look "too skinny" or anything. I would drop another 10 lbs and then come to this question again based on what the mirror is showing.
Great progress so far though OP. 116 lbs is impressive.[/QUOTE]
I agree with this. You've done an admirable job of cutting and maintaining/building muscle. You don't look bony or too thin. Just drop another 10 lbs and then reassess your appearance and goals. You look to have a solid muscle base under that last bit of fat so don't sweat what other people say.
kudos on the job youve done so far....well done and keep up the impressive work
Wow, congratulations! Keep it up!
Nice work man, I'm on the same way, but i haven't lost that much yet.
Keep working hard!