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Hi there fellas, I gained in the past 6 weeks @13 pounds, so obviously most of it is fat but what intrigues me is that my belly turned out way bigger than I expected, when it's fully relaxed. Did I really gain so much visceral fat? Cause I believe I can't be bloated like all the time..... subcutaneous fat is at normal levels, as u can see in the pictures.
mirin your join date to post ratio
Why don't you just get to work on fixing the situation instead of worrying about what part of it is bloating/fat/water, etc?
[QUOTE=xsquid99;1628979613]Why don't you just get to work on fixing the situation instead of worrying about what part of it is bloating/fat/water, etc?[/QUOTE] course I will, in March I'll start a more strict diet, just wanted to see if other users confronted this belly problem as it seems much bigger than the overall bodyfat.
[QUOTE=raidaru;1628982723]course I will, in March I'll start a more strict diet, just wanted to see if other users confronted this belly problem as it seems much bigger than the overall bodyfat.[/QUOTE]
In March??? You've basically been on a 6 week binge, and gaining over 2 lbs a week is crazy. Its time to stop NOW.
[QUOTE=raidaru;1628978193]Hi there fellas, I gained in the past 6 weeks @13 pounds, so obviously most of it is fat but what intrigues me is that my belly turned out way bigger than I expected, when it's fully relaxed. Did I really gain so much visceral fat? Cause I believe I can't be bloated like all the time..... subcutaneous fat is at normal levels, as u can see in the pictures.[/QUOTE]
What you're saying seems backward
visceral fat is fat you don't see.... so, how could we assess that based on pictures?
Clearly you didn't gain 13 pounds of fat around your organs, or even 13 pounds of fat in general... there is also water and carbohydrate + food in your gut.
[QUOTE=AdamWW;1628991153]What you're saying seems backward
visceral fat is fat you don't see.... so, how could we assess that based on pictures?
Clearly you didn't gain 13 pounds of fat around your organs, or even 13 pounds of fat in general... there is also water and carbohydrate + food in your gut.[/QUOTE] I never said all 13 pounds went into the belly,neither that all was fat, I just said belly got too big and I also said that subcutaneous fat is normal as that I can easly check. I weigh myself always on an empty stomach so there was same amount of food/water before and after.