HEY GUYS/GALS!
Please post your show info, stats, etc.
Ill start:
David Alvarez
As of now, 7 weeks out of the Tournament of Champions
Height: 5'10
Weight: 205
Looking to do the lightheavies.
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HEY GUYS/GALS!
Please post your show info, stats, etc.
Ill start:
David Alvarez
As of now, 7 weeks out of the Tournament of Champions
Height: 5'10
Weight: 205
Looking to do the lightheavies.
Sam Germann
Only done 1 show so far. Took 3rd in teen at the Mid-Illinois Championship
5'7.5 160 offseason, 137 contest (yes super light)
Bulking to 220 so I can compete at 190-200. I don't wanna do another show being that small.
I feel you bro, i took 2 years off to add size till now!
Awesome thread, ill throw my info in the mix!
2006 NPC All south - Did not place ;( first show
2007 NPC Rocky Mountain - 2nd Place Welterweight
2008 NPC Colorado State - 1st place Welter, 3rd place in overall
competition weight 165.5 as of this year.
Taking a year off to TRY and get to 230-250 and compete at 196.5 (light heavy) Looking to sweep my class and take the overall next year at the Colorado state and then head to vegas to compete in the USA's
Current Welterweight Mr. Colorado
Hey all .. nice to see this thread! I just started competing last year and would have competed next year had I not gotten deployed(HOOAH!), but oh well. I have lots of time to build right now so I can't complain. Competed in two shows last year (figure) and didn't place in either *sigh*. I'm not bitter though :) I learned a lot. Watch for me next year *grin* I'm thinking about crossing over to bodybuilding. I've put on a lot of muscle since last go around.
2007 shows: Branch Warren, John Sherman both in Houston area (God I miss home!)
5'4" 120 contest, currently 155 (and cutting)
Big shout out to all the other NPC Competitors!! This is going to be a great section!
I've done 1 show which was the 07 Bev Francis Atlantic States in New York. Placed 2nd in the Nov Middleweights.
Contest Weight: 165lbs
Off Season: 220lbs
Next Show: 09 New York Eastern
Good Luck to everyone and their prep for the next shows!
my name is jim, and I will be doing the mid-Illinois in march 09 and the ironman in november 09. right now im 6'0 and about 250, contest prep will start in november. Hopefully by that time I will be just over 255 cutting to 215 for the HW division.
[QUOTE=3_jim_3;202429661]my name is jim, and I will be doing the mid-Illinois in march 09 and the ironman in november 09. right now im 6'0 and about 250, contest prep will start in november. Hopefully by that time I will be just over 255 cutting to 215 for the HW division.[/QUOTE]
I'll probably see you at the mid ilinois! It's a great show but I probably won't be competing next year. I'll at least come watch.
did my first show @ the metropolitan i will be competing in 09 at the atlantic states @ hopefully light heavy i am 220 right know
what up naturaly lifted still @ golds in b-wood
[QUOTE=sgermann;202443731]I'll probably see you at the mid ilinois! It's a great show but I probably won't be competing next year. I'll at least come watch.[/QUOTE]
Its a good show but very political. Im just doing it for a warm up pretty much
Oct 2002: NPC Mid-Atlantic Grand Prix - Placing: 2
Oct 2002: NPC West Virginia State Championships - Placing: 5
Off season Wt. 200
Contest Wt. 174 Middleweight
These were my last shows due to losing a kidney. I took 2 years off to try and gain some size to move up to light-heavy weight. In 2004 my right kidney had to be removed. I lost 40 lbs but I'm back up to 195 and hope to maybe do another show in the spring of 09.
[QUOTE=ChuckBird;202459071]Oct 2002: NPC Mid-Atlantic Grand Prix - Placing: 2
Oct 2002: NPC West Virginia State Championships - Placing: 5
Off season Wt. 200
Contest Wt. 174 Middleweight
These were my last shows due to losing a kidney. I took 2 years off to try and gain some size to move up to light-heavy weight. In 2004 my right kidney had to be removed. I lost 40 lbs but I'm back up to 195 and hope to maybe do another show in the spring of 09.[/QUOTE]
wow, very inspiring
[QUOTE=Matheoperez;202295121]Awesome thread, ill throw my info in the mix!
2006 NPC All south - Did not place ;( first show
2007 NPC Rocky Mountain - 2nd Place Welterweight
2008 NPC Colorado State - 1st place Welter, 3rd place in overall
competition weight 165.5 as of this year.
Taking a year off to TRY and get to 230-250 and compete at 196.5 (light heavy) Looking to sweep my class and take the overall next year at the Colorado state and then head to vegas to compete in the USA's
Current Welterweight Mr. Colorado[/QUOTE]
AWESOME BRO!!!
[QUOTE=Sylvo;202300851]Hey all .. nice to see this thread! I just started competing last year and would have competed next year had I not gotten deployed(HOOAH!), but oh well. I have lots of time to build right now so I can't complain. Competed in two shows last year (figure) and didn't place in either *sigh*. I'm not bitter though :) I learned a lot. Watch for me next year *grin* I'm thinking about crossing over to bodybuilding. I've put on a lot of muscle since last go around.
2007 shows: Branch Warren, John Sherman both in Houston area (God I miss home!)
5'4" 120 contest, currently 155 (and cutting)[/QUOTE]
BB is great i am sure you would do very well!
[QUOTE=NaturallyLifted;202345731]Big shout out to all the other NPC Competitors!! This is going to be a great section!
I've done 1 show which was the 07 Bev Francis Atlantic States in New York. Placed 2nd in the Nov Middleweights.
Contest Weight: 165lbs
Off Season: 220lbs
Next Show: 09 New York Eastern
Good Luck to everyone and their prep for the next shows![/QUOTE]
THANKS! I hope I place ase well as you did.
[QUOTE=3_jim_3;202429661]my name is jim, and I will be doing the mid-Illinois in march 09 and the ironman in november 09. right now im 6'0 and about 250, contest prep will start in november. Hopefully by that time I will be just over 255 cutting to 215 for the HW division.[/QUOTE]
[QUOTE=1SIKALTI;202447591]did my first show @ the metropolitan i will be competing in 09 at the atlantic states @ hopefully light heavy i am 220 right know
what up naturaly lifted still @ golds in b-wood[/QUOTE]
255 :eek: thats awesome, i hope i get there someday
[QUOTE=ChuckBird;202459071]Oct 2002: NPC Mid-Atlantic Grand Prix - Placing: 2
Oct 2002: NPC West Virginia State Championships - Placing: 5
Off season Wt. 200
Contest Wt. 174 Middleweight
These were my last shows due to losing a kidney. I took 2 years off to try and gain some size to move up to light-heavy weight. In 2004 my right kidney had to be removed. I lost 40 lbs but I'm back up to 195 and hope to maybe do another show in the spring of 09.[/QUOTE]
Definetely dude, 09 will come sooner than you think keep truckin!
[QUOTE=Matheoperez;202295121]Awesome thread, ill throw my info in the mix!
2006 NPC All south - Did not place ;( first show
2007 NPC Rocky Mountain - 2nd Place Welterweight
2008 NPC Colorado State - 1st place Welter, 3rd place in overall
competition weight 165.5 as of this year.
Taking a year off to TRY and get to 230-250 and compete at 196.5 (light heavy) Looking to sweep my class and take the overall next year at the Colorado state and then head to vegas to compete in the USA's
Current Welterweight Mr. Colorado[/QUOTE]
I will see you there next year.
No name.
I have competed once. Won the novice div. and placed 5th in the open. Currently training for a contest in Nov.
[QUOTE=Sylvo;202300851]Hey all .. nice to see this thread! I just started competing last year and would have competed next year had I not gotten deployed(HOOAH!), but oh well. I have lots of time to build right now so I can't complain. Competed in two shows last year (figure) and didn't place in either *sigh*. I'm not bitter though :) I learned a lot. Watch for me next year *grin* I'm thinking about crossing over to bodybuilding. I've put on a lot of muscle since last go around.
2007 shows: Branch Warren, John Sherman both in Houston area (God I miss home!)
5'4" 120 contest, currently 155 (and cutting)[/QUOTE]
Your progress pics are amazing. Congrats!
Hi everyone!
I'm Vanessa Adams, Figure Class A.
I'm currently prepping for the North Americans in Cleveland Aug 29-30
and
Team Universe in NYC September 5-6.
[QUOTE=dvsness;202524741]Hi everyone!
I'm Vanessa Adams, Figure Class A.
I'm currently prepping for the North Americans in Cleveland Aug 29-30
and
Team Universe in NYC September 5-6.[/QUOTE]
glad to see you here vanessa. Looking forward to seeing how this year turns out for you. Best of luck
[QUOTE=3_jim_3;202457171]Its a good show but very political. Im just doing it for a warm up pretty much[/QUOTE]
I know what you mean about political...
I lost to this kid. He was bigger, but I came in WAY more ripped and to put it bluntly, I had both my legs. He was, however, a local kid and had a great sob story about how he nearly lost his foot. Still, you know the judges weren't paying any attention to symmetry.
[IMG]http://i204.photobucket.com/albums/bb73/sgermann1/Picture1-1.jpg[/IMG]
[QUOTE=dvsness;202524741]I'm Vanessa Adams, Figure Class A.[/QUOTE]
Ness, I'm officially crowning you "Queen of the NPC Subforum."
[img]http://www.kongehuset.no/aim/kongehuset/16/5/storage/file.image.jpg[/img]
:D
[QUOTE=dvsness;202524741]Hi everyone!
I'm Vanessa Adams, Figure Class A.
I'm currently prepping for the North Americans in Cleveland Aug 29-30
and
Team Universe in NYC September 5-6.[/QUOTE]
Hey V, Looking great in the pics...u dwarf like 90% of the supplement/misc section :eek: lol
...anyways good luck at Cleveland :D
wow this my first stickied thread. im tearing up... lol
Vaughn DuBow
2007 NPC CT state - Light heavyweight 1st place
Overall - 2nd place
I am currently training for the 2009 MET in NYC in April.
Current weight: 240
Contest weight: we shall see!
Heeeeeeeey....
[b]Jaime Girard[/b]
Figure Class D/E
I am prepping for [b]Team Universe[/b] September 5, 6
:D
2004 Battle of the Smokies Novice Light 6th out of 13
2005 Greater Knox Jr light 4th
Greater Knox Light 3rd
2007 Battle of the River Open Welter 1st National Qualifier
2008 Battle of the River Open Light-Heavy 5th
Currently 1 day out from the Greater Knox Classic crossing over and doing 2 classes, open Middle and Greater Knox Middle. 174.3 this morning time to carb up :)
Masters Competitor, 3 shows so far, still improving, have conditioning down, now need to rebuild lost size
very nice to finally see a thread like this on this board. Contest history is in my sig. In full bulk mode right now and still havnt decided whether i want to compete next year or take 2 off. hope you all had a great season!
[QUOTE=VaughnTrue;203065961]Vaughn DuBow
2007 NPC CT state - Light heavyweight 1st place
Overall - 2nd place
I am currently training for the 2009 MET in NYC in April.
Current weight: 240
Contest weight: we shall see![/QUOTE]
O HAI THUR
[QUOTE=BiologyBabe;203289301]Heeeeeeeey....
[b]Jaime Girard[/b]
Figure Class D/E
I am prepping for [b]Team Universe[/b] September 5, 6
:D[/QUOTE]
GOOD LUCK WITH YOUR SHOW!
[QUOTE=Akers1021;203295151]2004 Battle of the Smokies Novice Light 6th out of 13
2005 Greater Knox Jr light 4th
Greater Knox Light 3rd
2007 Battle of the River Open Welter 1st National Qualifier
2008 Battle of the River Open Light-Heavy 5th
Currently 1 day out from the Greater Knox Classic crossing over and doing 2 classes, open Middle and Greater Knox Middle. 174.3 this morning time to carb up :)[/QUOTE]
Good luck with the show, I hope it goes well!
[QUOTE=ctgblue;203303511]Masters Competitor, 3 shows so far, still improving, have conditioning down, now need to rebuild lost size[/QUOTE]
Conditioning is 75% of the battle IMO so you have the advantage just keep on truckin and get that size back on
[QUOTE=Fjock;203310241]very nice to finally see a thread like this on this board. Contest history is in my sig. In full bulk mode right now and still havnt decided whether i want to compete next year or take 2 off. hope you all had a great season![/QUOTE]
Glad to see you here FJ, I think we can all learn from you!
[QUOTE=BodySpaceAdmin;202769811]Ness, I'm officially crowning you "Queen of the NPC Subforum."
[img]http://www.kongehuset.no/aim/kongehuset/16/5/storage/file.image.jpg[/img]
:D[/QUOTE]
I APPROVE! :p
[QUOTE=jampsifit;202788141]Hey V, Looking great in the pics...u dwarf like 90% of the supplement/misc section :eek: lol
...anyways good luck at Cleveland :D[/QUOTE]
Thanks doll.
[QUOTE=VaughnTrue;203065961] 2009 MET in NYC in April.
[/QUOTE]
I'l; be cheering you on!
[QUOTE=BiologyBabe;203289301]
I am prepping for [b]Team Universe[/b] September 5, 6
:D[/QUOTE]
Then we are going to [B]EAT[/B] dammit! ;)
Niiiiiiiiiiice we have our own sub-forum. I guess i can come out of hiding now.
2007 Results:
NPC Southern Classic - June 2
- Junior Heavyweight - 1st place
- Junior Overall Champion
NPC RiverCity Classic - July 7
- Open Heavyweight - 1st place
- Open Overall Champion
NPC Mississippi Championships - July 21
- Open Light Heavyweight - 1st place
- Open Overall Champion
Took some time off, now i'm currently prepping for Jr. USA's and Jr Nats 09. Should be on stage around 210-215lbs if all goes according to plan.
what is this NPC you guys speak of :confused: :p
[QUOTE=MattyH7688;203719971]what is this NPC you guys speak of :confused: :p[/QUOTE]
Remember that show where i was eating all the food you brought? That was NPC :D
My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time!
[QUOTE=alyssame;203794111]My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time![/QUOTE]
awesome congratulations good luck at your show! Keep us posted
[QUOTE=Fjock;203768091]Remember that show where i was eating all the food you brought? That was NPC :D[/QUOTE]
LOL i brought way to much food... i wasted so much
The mexican food in between prejudging and the night show is the reason you won the overall :D
[QUOTE=alyssame;203794111]My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time![/QUOTE]
I meant 112 lbs :)
Has anyone noticed if it is harder to lose the fat for the second show than the first? I am preparing for my second one and it seems the fat wont budge!
[QUOTE=alyssame;205442431]Has anyone noticed if it is harder to lose the fat for the second show than the first? I am preparing for my second one and it seems the fat wont budge![/QUOTE]
I have found that it is actually easier...
Im suprised maybe it is something different in your approach??
Going to be competing in my first NPC show Sept. 13th - Mid Atlantic Grand Prix in Wheeling, WV! Decided to get out of OCB and get real serious ;)
Figure
5'8"
130 contest - 145 off season
Best of luck to all of you!
[QUOTE=USMC_URAH;206513291]Going to be competing in my first NPC show Sept. 13th - Mid Atlantic Grand Prix in Wheeling, WV! Decided to get out of OCB and get real serious ;)
Figure
5'8"
130 contest - 145 off season
Best of luck to all of you![/QUOTE]
Did this show last year. Good show and good luck.
[QUOTE=VenomXL;203663411]Niiiiiiiiiiice we have our own sub-forum. I guess i can come out of hiding now.[/QUOTE]
Hi Will! :)
Will's wife Jennie will be competing at the North Americans with me in Cleveland in 2 weeks. I look forward to meeting you both!
[QUOTE=MattyH7688;203719971]what is this NPC you guys speak of :confused: :p[/QUOTE]
Who are you? :confused:
[QUOTE=alyssame;203794111]My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time![/QUOTE]
Hi Alyssa. Be patient. :) At 5'0, I was 100 lbs my first show, 103 my 2nd and I should be 108 this year. I firmly believe that shows are won in the offseason.
[QUOTE=USMC_URAH;206513291]Going to be competing in my first NPC show Sept. 13th - Mid Atlantic Grand Prix in Wheeling, WV! Decided to get out of OCB and get real serious ;)
Figure
5'8"
130 contest - 145 off season
Best of luck to all of you![/QUOTE]
I like the get real serious. ;) Tall class for Sarah! I'm jealous.
So I'm not NPC yet but I will be next year! lol, I am gonna do the Land of Oz Novice Classic in T., KS. Its not till Oct of 09 so I am bulking till April or so. Currently 6'7" and 285, dont wanna get any damn taller but hopefully will be 320 before I start cutting.
[QUOTE=dvsness;206569101]Hi Will! :)
Will's wife Jennie will be competing at the North Americans with me in Cleveland in 2 weeks. I look forward to meeting you both!
[/QUOTE]
Hi ness! 2 more weeks i have to put up with this dieting lol! I think i'd rather be the one dieting than having to deal with the one dieting! I guess this is payback for last year! Its all gonna pay off though, can't wait to meet you too.
[QUOTE=dvsness;206570021]Hi Alyssa. Be patient. :) At 5'0, I was 100 lbs my first show, 103 my 2nd and I should be 108 this year. I firmly believe that shows are won in the offseason.
Thanks for they reply..I findmy motivation decreasing lately..I just want to see changes and it doesnt seem like its happening fast enough!
[QUOTE=alyssame;203794111]My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time![/QUOTE]
I'll see you there!
[QUOTE=Akers1021;203295151]2004 Battle of the Smokies Novice Light 6th out of 13
2005 Greater Knox Jr light 4th
Greater Knox Light 3rd
2007 Battle of the River Open Welter 1st National Qualifier
2008 Battle of the River Open Light-Heavy 5th
Currently 1 day out from the Greater Knox Classic crossing over and doing 2 classes, open Middle and Greater Knox Middle. 174.3 this morning time to carb up :)[/QUOTE]
Guess I need to update mine!!
2008 Greater Knox Classic Middle-Weight Winner and OVERALL Winner!
The current Mr. Knoxville 2008 :)
[QUOTE=Akers1021;207610911]Guess I need to update mine!!
2008 Greater Knox Classic Middle-Weight Winner and OVERALL Winner!
The current Mr. Knoxville 2008 :)[/QUOTE]
Congrats!! Nat'l qualifier? So what's next??
[QUOTE=dvsness;207876781]Congrats!! Nat'l qualifier? So what's next??[/QUOTE]
Actually NON-Qualifier, BUT I did Win the OPEN Welters last year at a qualifier :)
I am planning on the Jr. USA or NATS in 09... I MUST BE at the top of the middle's if I plan on making the top 5...which I think I can do if I am 110% PEELED to the bone... Looking for 230lbs this fall/winter clean bulker and then just do my standard 16 week prep and let the cards fall how they may!!
Fellas...
Check out my page for all stats, etc.....
Jim
[url]www.jimmachak.com[/url]
Just won the Arkansas State Bodybuilding, Fitness and Figure Championships competing in the Masters Figure class B ... Going to do a National Show next year about April or May and go after my Pro Card. [url]www.nicolejoiner.com[/url]