2 steps forward, 1 step back
Well I was planning to try cut the water weight out and see what that looked like starting on the 12th.
[url]http://bodyspace.bodybuilding.com//img/110216/progresspic/33564orig.jpg[/url]
(may 13th)
...but I had to eat pizza. So I figured that would start my carb up since I spent the next three days away from my house and spending the better part of my days in the airport.
So it was reallll dirty. 5 pieces of dominoes pizza on sunday evening. Monday morning started off with eggs. Well there was also that flaky sweet cereal with CREAM instead of milk in the morning. (ran out of eggs I believe).
Took my final and went to the airport. I had sandwiches from starbucks. In the evening there was fruit cocktail. Tuesday started off with what remained of that "cereal". Then a piece of lasagna in the mid-morning, plus a brownie. Then get this... dinner.
Two Qdoba burritos (probably 2000 calories in total) and more than a couple spoonfuls of some RICH ice cream. Cold stone is good stuff...I don't think I've had a proper serving of dessert in months.
Then I had half of a Wendy's burger that night. Morning was a frappucino and a danish. Then a chicken pesto sandwich.
Left the airport and I've had three egg whites and almost an entire bag of hazelnuts to get back to keto.
I think I fell back a little bit from the carb up but it was well worth it to fill up my muscles, they're quite full (thank you burritos). I may be a little better off or a tiny bit worse off, but in general the carb up didn't do too much good or bad.
Now we'll see what keto for the next 8-9 days, plus ephedrine + caffeine and lots of cardio will do.
But for now, this is my status:
[url]http://bodyspace.bodybuilding.com//img/110216/progresspic/33567orig.jpg[/url]
[url]http://bodyspace.bodybuilding.com//img/110216/progresspic/33569orig.jpg[/url]
(may 16... just now)