The road to a 600 pound deadlift

Hey guys. I am back on the grind going for a 600 pound deadlift by the end of the year. I am starting a journal to help motivate, gain motivation, advice,etc...

This will be updated daily with

workouts
nutrition
daily activities

feel free to ask any questions, I will happily answer them.

I will be posting vids and pics as I get farther into this log.

Workout Routine looks like this

mon-legs
tues-chest
wed-shoulders/cardio
thurs-back
fri-off
sat-arms
sun-off

leg day tonight, will update after

here is my video of my 500 pound deadlift

[youtube]bjHV55HeeQY[/youtube]

see you guys later tonight

I'll sub if you don't talk in 3rd person :)

good luck

[QUOTE=EinMassengrab.;286319431]I'll sub if you don't talk in 3rd person :)

good luck[/QUOTE]

No brah, this isn't the misc, serious business

subbed


hey i remember yesterday or something, you were gonna post a vid of 3 plates to failure on squats... how'd that go? vid?

[QUOTE=EinMassengrab.;286331621]subbed


hey i remember yesterday or something, you were gonna post a vid of 3 plates to failure on squats... how'd that go? vid?[/QUOTE]

yes sir, going to the gym in about 4 hours, it will be up later tonight. probably looking at 10-12 reps