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I have read a lot of the replies, I dig everybody's humble feedback and honesty. Good place for feedback and critique! Props for startin' this one! Here's some of my more recent photos from an NPC show. what software are you using to post pics everyone? photobucket?
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I used to use imageshack but don't, it has issues with this website currently.
try this:
[url]http://tinypic.com/[/url]
you can copy paste the link they give you once the pic is uploaded, should work.
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Here is my progress from when I started training in 2007 until now. Type 1 Diabetic for 10 years. Started out at 200lbs at 5'5 (no pics of me when I was that big) First pic is about 165 and now I weigh 167. Crazy recomp
[img]http://i2.photobucket.com/albums/y18/likeaknife86/1-4.jpg[/img]
[img]http://i2.photobucket.com/albums/y18/likeaknife86/5-2.jpg[/img]
[img]http://i2.photobucket.com/albums/y18/likeaknife86/2-3.jpg[/img]
[img]http://i2.photobucket.com/albums/y18/likeaknife86/3-2.jpg[/img]
[img]http://i2.photobucket.com/albums/y18/likeaknife86/4-1.jpg[/img]
[img]http://bodyspace.bodybuilding.com/img/user_images/growable/2010/08/03/224118/progresspic/1JFBK1GaSK0r5GpniCyHGIzMQ0JIer0920.jpeg[/img]
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xStevenx
[img]http://i39.tinypic.com/1zxskxv.gif[/img]
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[QUOTE=masthead716;795955573]xStevenx
[img]http://i39.tinypic.com/1zxskxv.gif[/img][/QUOTE]
Thanks man!
Here are a few more from tonight. Because of my broken ankle I can only do upper body, and I am making awesome gains. Arms are my weakest point, but starting to come along
[img]http://i2.photobucket.com/albums/y18/likeaknife86/spread.jpg[/img]
[img]http://i2.photobucket.com/albums/y18/likeaknife86/frontdoublebi.jpg[/img]
[img]http://i2.photobucket.com/albums/y18/likeaknife86/frontlatspread-1.jpg[/img]
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xStevenx Man you look awesome!
I hope i can make progress like that, inspiring.
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xStevenx
Leg gains are craaazy.
Repped bro.
On a side note, i just had hernia surgery so in a month I can be back at it.
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whats up IFBB section
here's my squat video from today. did 425x1, 445x1, then 455x1. the vid is only the 455x1 set, at a body weight of 176 lbs.
[youtube]717rx9HBZ5g[/youtube]
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[QUOTE=buckeye185;801769271]whats up IFBB section
here's my squat video from today. did 425x1, 445x1, then 455x1. the vid is only the 455x1 set, at a body weight of 176 lbs.
[youtube]717rx9HBZ5g[/youtube][/QUOTE]
what a grinder bro...awesome.
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took this about a week ago. weighing low-mid 190's morning weight in these
[img]http://oi40.tinypic.com/b3ls07.jpg[/img]
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[QUOTE=XClassic10;806914241]took this about a week ago. weighing low-mid 190's morning weight in these
[img]http://oi40.tinypic.com/b3ls07.jpg[/img][/QUOTE]
is this real life, i kno u from bak 2008 and your rep power is 1.7k lol
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Congratulations to all, great progress and a good tread ;)
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1 Attachment(s)
I just wanted to throw up a shot.
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[youtube]8gaREvzcXbk[/youtube]
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[IMG]http://i17.photobucket.com/albums/b81/GMCBlack/163452_696722111620_47911579_37072826_2626544_n.jpg[/IMG]
[IMG]http://i17.photobucket.com/albums/b81/GMCBlack/188610_1655796993999_1209300682_31885513_6979741_n.jpg[/IMG]
[IMG]http://i17.photobucket.com/albums/b81/GMCBlack/Picture2-1.png[/IMG]
These pictures here are after about 2 and 1/2 years bodybuilding training - all of these taken January 2011 - I need to get some current pics up soon !
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[QUOTE=wheytoday;809749701]I just wanted to throw up a shot.[/QUOTE]
You have made some great improvements bud! Really starting to take shape now. Keep it up!
[QUOTE=AD337;811253931][IMG]http://i17.photobucket.com/albums/b81/GMCBlack/163452_696722111620_47911579_37072826_2626544_n.jpg[IMG]
[IMG]http://i17.photobucket.com/albums/b81/GMCBlack/188610_1655796993999_1209300682_31885513_6979741_n.jpg[IMG]
[IMG]http://i17.photobucket.com/albums/b81/GMCBlack/Picture2-1.png[IMG]
These pictures here are after about 2 and 1/2 years bodybuilding training - all of these taken January 2011 - I need to get some current pics up soon ![/QUOTE]
Killer tri's and awesome vascularity bruv, niiice.
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[QUOTE=callinswaist;727301423]JIsaiahe, looking insanely good in that last FDB! great physique![/QUOTE]
[QUOTE=mharrislove;727411363]^^^Agreed. Nice shoulder-to-waist proportions, great shape...I could see a comp on the horizon soon. Good job, man.[/QUOTE]
A bit late for the party because I forgot about this post but I appreciate it the positive feedback. Both you guys have some crazy physiques.
Sick side tri Classic and 337, both oh you have serious deep cuts. ZMD your are one strong b*stard man, lol.
Here's my 2 latest progress pics.
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2011/12/27/81439/progresspic/1LWuj4rGiZfXnZFEvkdIiR5TJ4xL7b184.jpeg[/img]
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/01/09/81439/progresspic/1ydFCDlM5GqIAm66Y9Cl6KwrrGnjq900.jpeg[/img]
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[youtube]xsYkuHWRyZc[/youtube]
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These were taken after my last show (10.1.11), doing pictures in about 6 weeks, and planning on a few shows this summer. I definitely need to get my legs bigger. That was due to me being retarded and not wanting to do legs before I turned 20. work in progress these pics 5'11 186 lbs 3%, now sitting 210 10% with the next show in july. I'm hoping to hop on stage again in the 195ish range w/better conditioning.
[img]http://i1257.photobucket.com/albums/ii505/ryanweedison/1111111111111111112.jpg[/img]
[img]http://i1257.photobucket.com/albums/ii505/ryanweedison/1111111111111.jpg[/img]
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2011/10/05/41767392/progresspic/1L4vtLovOQXUOl37eYCkcuqMaYc5Ah430.jpeg[/img]
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Amazing!!!! Back routine? Deads till you drop?
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[QUOTE=Jaixs;818326211]Amazing!!!! Back routine? Deads till you drop?[/QUOTE]
Pull-ups, deadlifts on hamstring day, partial deads on back day. Key to happiness. I just put all my routines up on a thread. link is in the signature
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[youtube]k6bRIzYsJsY[/youtube]
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[QUOTE=RADRYAN;818353921]Pull-ups, deadlifts on hamstring day, partial deads on back day. Key to happiness. I just put all my routines up on a thread. link is in the signature[/QUOTE]
GJDM, sir.
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[QUOTE=zmcdole;823585091][youtube]k6bRIzYsJsY[/youtube][/QUOTE]
What was the heighest dead in the vid bro? Form was great!
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[QUOTE=wala;824267721]What was the heighest dead in the vid bro? Form was great![/QUOTE] The 1st set was 545, the 2nd was 620, the set of 3 was 455, and the SLDL's were with 315.
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[QUOTE=zmcdole;824343951]The 1st set was 545, the 2nd was 620, the set of 3 was 455, and the SLDL's were with 315.[/QUOTE]
Great lifts! Most I ever did was 500 for 1. Back into my deads now so will be looking to go better than just 5 plates by summer!
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I cant wait to get shredded and post new pics!
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Nice thread, good progress in here by alot of guys...im coming up on 5 weeks out right now...weigh a lil above 205, squeezing down into 198 for light heavies...here's a few shots...not letting me imbed for some reason..
[url]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/02/09/13684182/progresspic/1dEuFEyr1upYKOm2RMVoqAKzXESM567.jpeg[/url]
[url]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/02/09/13684182/progresspic/1NVk85N4dEQ3I9LwUn7UysHxdvwVLx544.jpeg[/url]
[url]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/02/09/13684182/progresspic/11BadL2c4pAt0qDjzrleOyfBFNFaHy0950.jpeg[/url]
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[QUOTE=lth;829204361]Nice thread, good progress in here by alot of guys...im coming up on 5 weeks out right now...weigh a lil above 205, squeezing down into 198 for light heavies...here's a few shots...not letting me imbed for some reason..
[url]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/02/09/13684182/progresspic/1dEuFEyr1upYKOm2RMVoqAKzXESM567.jpeg[/url]
[url]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/02/09/13684182/progresspic/1NVk85N4dEQ3I9LwUn7UysHxdvwVLx544.jpeg[/url]
[url]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/02/09/13684182/progresspic/11BadL2c4pAt0qDjzrleOyfBFNFaHy0950.jpeg[/url][/QUOTE] SHould be pretty peeled at 198