Forget the Haters that say skinny dudes can get swole!
This is a shout out to all the smaller dudes that are on a mission to get bigger.
I personally started out like this:
21 years old
5'9"
130 lbs.
I hated this look, I wore baggy clothes to hide how small I was. One day I woke up and said forget all this ****. I am going to put some muscle mass on , no matter what the hell I have to go through.
I just want to give mad props for all the smaller guys out there trying to get to a new level with their body.
Find a drive, determination and discipline level that can't be broken.
Eat big, train big, sleep right and you will progress like a mad man.
Ignore anyone that says you can't do this or that.
Ignore or laugh when people see you putting on size and they immediately say you are juicing.
Us smaller guys never get the respect we deserve. The people that lose all the weight is the ones getting the praises.
Nobody but us really knows what it's like to be a hardgainer and go through life as a stick.
Destroy the iron, no excuses.
Stevep is right you can fight genetics!
[QUOTE=stevep78;653378133]This is a shout out to all the smaller dudes that are on a mission to get bigger.
I personally started out like this:
21 years old
5'9"
130 lbs.
I hated this look, I wore baggy clothes to hide how small I was. One day I woke up and said forget all this ****. I am going to put some muscle mass on , no matter what the hell I have to go through.
I just want to give mad props for all the smaller guys out there trying to get to a new level with their body.
Find a drive, determination and discipline level that can't be broken.
Eat big, train big, sleep right and you will progress like a mad man.
Ignore anyone that says you can't do this or that.
Ignore or laugh when people see you putting on size and they immediately say you are juicing.
Us smaller guys never get the respect we deserve. The people that lose all the weight is the ones getting the praises.
Nobody but us really knows what it's like to be a hardgainer and go through life as a stick.
Destroy the iron, no excuses.[/QUOTE]
I thought I was just born skinny and it was always going to be that way.
Little did I know I could fight genetics. Once I started a proper diet, some supp's (no juice) and training hard 4-5 days a week my body started changing! Seeing these changes and becoming stronger just pushed me to train harder!
So hands down to the hard gainers! It takes perseverance but it can be done! No pain no gain! Im 6 foot and when I started training I was 145lbs I am currently at 186lbs almost 4 years later.
When I first seen Stevep's profile on bodyspace I was skinny and he definitely inspired me
So thanks Steven! Hopefully I can inspire some hardgainers! You just need Perseverance and dedication !