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Does any one have an idea how big a 8 or 4 ounce chicken breast would be?
I've been trying to add these as a part of my diet, but I'm unsure how to measure them. Usually when they cook up they are about 5 inches long and 2 to 3 inches wide. I don't have a scale, and even if I did I wouldn't be sure how to measure them because they are frozen.
Hope someone can help
NC
Uncooked, 3-4 oz. is about the size of a standard deck of playing cards.
Dice up an average size breast and see how much can fit into a measuring cup.
1 cup = 8 ounces
Use that to estimate how many ounces it is.
Also, one ounce is equal to the size of a ping-pong ball. When you're eating out it can help to guess how much food you've had.
okay thanks that helps.
[QUOTE=alexclark;13310718]Also, one ounce is equal to the size of a ping-pong ball. When you're eating out it can help to guess how much food you've had.[/QUOTE]
That's an easy way to remember, thanks!