Thats cuz Evan's tricep goes up to this trap lol.....look at that thing.
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Thats cuz Evan's tricep goes up to this trap lol.....look at that thing.
Currently, these are the best!!! The shape and insertions + roundness just kill everyone:
[img]http://www.bodybuilding.com/contest_media/6432/110/d/ph_mostmuscular1222970073.jpg[/img]
[img]http://www.topmuscle.net/wp-content/uploads/2011/08/phil-heath-most-muscular.jpg[/img]
[img]http://4.bp.blogspot.com/-W4POmbH0d1U/TtpinSrpxPI/AAAAAAAAC1U/vf-l4PVvluQ/s1600/Phil+heath+2011.jpg[/img]
[IMG]http://i206.photobucket.com/albums/bb224/Iceman1981photos/5Weeksout-Ironman2008a.jpg[/IMG]
[img]http://www.bodybuilding.com/contest_media/6432/110/d/ph_mostmuscular1222970073.jpg[/img]
[img]http://forum.bodybuildingpro.com/attachment.php?attachmentid=4400&stc=1&d=1224312737[/img]
I wish i had that type of front delt insertion Heath has, it's very Levronish...
[QUOTE=HollywoodJohn;838826351]Currently, these are the best!!! The shape and insertions + roundness just kill everyone:
I wish i had that type of front delt insertion Heath has, it's very Levronish...[/QUOTE]
Here bro. This is the default Phil delt image.
[IMG]http://i.imgur.com/wxGmO.jpg[/IMG]
Oh and this....
[IMG]http://i.imgur.com/pVauZ.jpg[/IMG]
Dennis wolf has better delts.. Good development with better structure.. Larger from the rear and they pop standing relaxed
[QUOTE=NaturalLoco;838865771]Dennis wolf has better delts.. Good development with better structure.. Larger from the rear and they pop standing relaxed[/QUOTE]
[IMG]http://i.imgur.com/Pt2FL.jpg[/IMG][IMG]http://i.imgur.com/vAfbj.jpg[/IMG]
[img]http://images.cheezburger.com/completestore/2011/1/25/ae5b9775-21e4-4766-907c-d3db76410220.gif[/img]
[QUOTE=flangmasterj;838837531]Oh and this....
[IMG]http://i.imgur.com/pVauZ.jpg[/IMG][/QUOTE]
This pic always gets me. It looks like he has a string tied around his upper arm at his delt insertion.
[QUOTE=flangmasterj;838867821][IMG]http://i.imgur.com/Pt2FL.jpg[/IMG][IMG]http://i.imgur.com/vAfbj.jpg[/IMG][/QUOTE]
wow! just wow. Phil ftw
It does not matter who you are. Everyone benifits from a trainer. Jordan, tiger, Ali whoever. Even the best trainers in the world could benefit from another set of eyes and somebody helping motivate them. Yeah 25 lb laterals two weeks out. It's called not lifting like an idiot when your depleted and more likely to get injured. BRANCH needs to learn this. Dorian will say it all day long. He knows this better than anyone.
just saw bb.com Arnold coverage on branch's shoulder workout...yeah....
branch > dex. Dex doesnt talk much.
I think Evan will be too big of a handful for Dex this weekend.
[QUOTE=HollywoodJohn;838708831]Most definetely Dexter should be doing them this way:
[youtube]edAfcE59uh0[/youtube]
I mean, it's heavy! So i'm sure the guy has crazy delt development...[/QUOTE]
lolol this guy works out at the same gym as me. he is friggin massive but all his exercises are w ridiculous weight and uses terrible form/momentum/ what ever he can to move the weight. He speaks of himself in 3rd person and refers to people in the gym as sheeple....he is a douchebag
[QUOTE=soopamyko;839021551]just saw bb.com Arnold coverage on branch's shoulder workout...yeah....
branch > dex. Dex doesnt talk much.[/QUOTE]Sigh...