How to get large veins?

Im sure it has been asked before but i must not be to great at using the search tab. But anyway i was wondering if someone could give some things that will help increase my vein sizes. Mostly looking for larger veins in the arms. Ive been lifting for 7 months and my veins have become more defined but not any bigger.

thanks!

it's genetic

its genetics and low body fat

dam i was hoping to get bigger veins. Someone told me doing higher reps when i workout will make them slightly larger along with takin NO. Any of that true or is it 100% genetic?

thanks again

[QUOTE=SaratogaKid;372409601]dam i was hoping to get bigger veins. Someone told me doing higher reps when i workout will make them slightly larger along with takin NO. Any of that true or is it 100% genetic?

thanks again[/QUOTE]

thats not true

all in your genetics man. i know dudes who dont have visible abs and have mad arm vascularity. conversely i know dudes who have 10% bf and have a really bicep vein and negligible forearm vascularity.

that's what makes the pro's well pro. genetically superior to 99.9% of the general population as far as physique goes.

[QUOTE=SaratogaKid;372409601]dam i was hoping to get bigger veins. Someone told me doing higher reps when i workout will make them slightly larger along with takin NO. Any of that true or is it 100% genetic?

thanks again[/QUOTE]

The size of your veins aren't going to change. After cardio or lifting more blood is being pumped at a quicker pace and so your veins expand, but its just temporary there is no way to make your veins bigger.

Building muscle and lowering bodyfat will make them more prominent.

*******

I heard lots of water helps.

im around 13% body fat and my veins pop out like mad for some reason its weird.

[QUOTE=SaratogaKid;372409601]dam i was hoping to get bigger veins. Someone told me doing higher reps when i workout will make them slightly larger along with takin NO. Any of that true or is it 100% genetic?

thanks again[/QUOTE]

No, silly. High reps are for toning.

[QUOTE=SaratogaKid;372407861]Im sure it has been asked before but i must not be to great at using the search tab. But anyway i was wondering if someone could give some things that will help increase my vein sizes. Mostly looking for larger veins in the arms. Ive been lifting for 7 months and my veins have become more defined but not any bigger.

thanks![/QUOTE]

lol, ok im done laughing never heard a ? like that or making your veins larger but to make more viens appearable, is to have lower bf%

[QUOTE=trumdizzle;372476671]*******[/QUOTE]

heroin works alot better for vasodialation

[QUOTE=Greg_Chepeian;372485691]No, silly. High reps are for toning.[/QUOTE]

high reps dont make u toner, eating lesser cals, and losing fat makes u toner

[QUOTE=SaratogaKid;372407861]Im sure it has been asked before but i must not be to great at using the search tab. But anyway i was wondering if someone could give some things that will help increase my vein sizes. Mostly looking for larger veins in the arms. Ive been lifting for 7 months and my veins have become more defined but not any bigger.

thanks![/QUOTE]

ur just unlucky?

I think nitric oxide can help temporarily, but other than that it's genetics.

[quote=drewhill;372503971]high reps dont make u toner, eating lesser cals, and losing fat makes u toner[/quote]

o rlly??

genetis and low BF

Even the pro's with giant horse veins dont have them ALL the time. Its mainly genetics but yes, your veins (more visibly with lower BF%) will expand and have a larger appearance. But once your "pump" wears off they too will return to normal size, as your muscles arent demanding the extra blood flow. Look for pictures of some of the pro's just hanging out, not in the gym etc.. they look big, cut etc.. but not nearly as veiny as in the competitions.

i heard bananas does

I was doing my work outs and they become more noticeable but never got bigger just stayed the same and also low body fat helps I guess.

blood pressure

/thread

What's attractive about bulging veins out your forearm?

[QUOTE=SaratogaKid;372409601]dam i was hoping to get bigger veins. Someone told me doing higher reps when i workout will make them slightly larger along with takin NO. Any of that true or is it 100% genetic?

thanks again[/QUOTE]He lied to you.

[QUOTE=SaratogaKid;372407861]Im sure it has been asked before but i must not be to great at using the search tab. But anyway i was wondering if someone could give some things that will help increase my vein sizes. Mostly looking for larger veins in the arms. Ive been lifting for 7 months and my veins have become more defined but not any bigger.

thanks![/QUOTE]

You can have mine sometimes I look like a mutant

genetic, bodyfat, muscle growth. ive always had freakishly veiny forearms, genetic

My veins vanished as my bodyfat increased on my bulk. So obviously bodyfat dependant.
Also, when I took NO products, my veins would pop out like crazy after pumping the weights.

Eponox by Xero Limits, dat shiz crazy (works for me atleast)