Week 170 :: What Is The Best Workout For Competition Worthy Glutes?
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* Note: How can I win? Answer all questions in the order that they are asked.
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TOPIC: What Is The Best Workout For Competition Worthy Glutes?
For the week of: 11/11 - 11/16
Monday @ Midnight Is The Final Cut (Mountain Time, US & Canada).
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All women want perfect thighs and a perfect butt, especially if they are preparing for competition. Nothing is sexier than a gluteus maximus built to perfection.
What is the best workout for competition worthy glutes? Be specific.
Would this workout target mainly women or men as well?
How long could one expect to see results?
* IMPORTANT: Please make sure your responses are original and not copied from previous topics.
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Don't discuss any other topic in this section. ONLY discuss the question above.
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NEW PRIZE MONEY!!!!!
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The best response will get $50 in credit, and second place will get $25 in credit to use in our online store!
See Details:
[url]http://forum.bodybuilding.com/showpost.php?p=383250761&postcount=11[/url]
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NEW RULE!!!!!
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* New Rule: Any exercise not listed on our exercise listing ([url]http://www.bodybuilding.com/fun/exercises.htm[/url]) must be accompanied by a full and complete description and pictures (or a link to the exercise(s) where pictures and description are given).
Thanks,
Webmaster
Bodybuilding.com
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