Im kinda wondering what to do here....should i cut for summer and look good on the beach or should i bulk and continue strength gains for football?
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Im kinda wondering what to do here....should i cut for summer and look good on the beach or should i bulk and continue strength gains for football?
6'1 165. Bulk brah
[QUOTE=BrandersonBruh;1031917423]6'1 165. Bulk brah[/QUOTE]
Never had abs before....wanna stay somewhat lean..
Depends. What position are you playing?
[QUOTE=justinkel;1031920533]Never had abs before....wanna stay somewhat lean..[/QUOTE]
Just bulk. At 6'1 you'd want to be at least 200lbs lean. Not cut and be at 150lbs and look like a stick.
[QUOTE=NotACop;1031924093]Depends. What position are you playing?[/QUOTE]
Tight end, linebacker(sometimes), defensive end
[QUOTE=Cha0tic;1031925463]Just bulk. At 6'1 you'd want to be at least 200lbs lean. Not cut and be at 150lbs and look like a stick.[/QUOTE]
Im almost 16...lot of weight to gain then hahahah.....recommending clean bulk?
[QUOTE=justinkel;1031928053]Im almost 16...lot of weight to gain then hahahah.....recommending clean bulk?[/QUOTE]
Hit 500 cals over maintence see how it goes, take it up from there. Don't care about fat gain unless its clear you're getting to high.
Bulked from 115 to 160, would take in 5000+ calories a day srs.
[QUOTE=Cha0tic;1031929013]Hit 500 cals over maintence see how it goes, take it up from there. Don't care about fat gain unless its clear you're getting to high.
Bulked from 115 to 160, would take in 5000+ calories a day srs.[/QUOTE]
Approximently how long did it take you to gain that much weight? Admiring the triceps btw
[QUOTE=justinkel;1031930583]Approximently how long did it take you to gain that much weight? Admiring the triceps btw[/QUOTE]
ty men ty men. A bit over a year due to a time in their where I lacked motivation and didn't workout so hard and just ate like normal at maintence or whatever da phuck it was it just wasn't a bulk because I didn't gain weight in that time period.
[QUOTE=Cha0tic;1031934643]ty men ty men. A bit over a year due to a time in their where I lacked motivation and didn't workout so hard and just ate like normal at maintence or whatever da phuck it was it just wasn't a bulk because I didn't gain weight in that time period.[/QUOTE]
Thanks brah...ill do that, just not get to fat hahaha
[QUOTE=justinkel;1031939123]Thanks brah...ill do that, just not get to fat hahaha[/QUOTE]
srs go by the man in the mirror. If you see your self with to much bf, then cut. If not then keep bulking.
and np
Cut bro, you'll be tearing up the field at 150lbs bro no doubt those abs will give you ultimate power and skill.
[QUOTE=Jericoe;1031954593]Cut bro, you'll be tearing up the field at 150lbs bro no doubt those abs will give you ultimate power and skill.[/QUOTE]
This.
[QUOTE=Jericoe;1031954593]Cut bro, you'll be tearing up the field at 150lbs bro no doubt those abs will give you ultimate power and skill.[/QUOTE]
i see what you did there
OP just bulk football is a physical sport you need dat mass and strength, lol at a 6'2 150 pound(which you'll get around to if you cut) linebacker or tightend
[QUOTE=jon1995;1031988413]i see what you did there
OP just bulk football is a physical sport you need dat mass and strength, lol at a 6'2 150 pound(which you'll get around to if you cut) linebacker or tightend[/QUOTE]
Thanks bro