Losing weight to become better
I started my diet on the 8th of June. I am aiming for 300lbs by January 1st 2023....My overall goal is 180Lbs.
6/8 396
6/15 390
6/22 387
6/29 381
7/8 378
7/13 375
7/20 370
7/27 367
8/3 363
8/10 359
8/17 356
8/24 350
8/31 345
9/7 344
9/14 340
9/21 336
9/28 332
10/6 329
10/12 326
10/19 321
10/26 318
11/2 316
11/9 312
11/16 309
11/23 305
11/30 300
12/7 298
12/15 296
12/21 294
12/28 291
1/4 288
1/11 286
1/18 283
1/25 281
2/1 279
2/9 277
2/17 276
2/22 274
3/1 272
3/7 270
3/15 266
3/22 264
3/29 262
4/5 259
4/12 257
4/19 255
4/26 253
5/3 251
5/10 248
5/17 247
5/24 245
5/31 244
6/7 243
6/14 239
6/21 237
6/28 235
7/5 235
7/12 234
7/19 232
7/26 230
8/2 229
8/9 228
8/16 224
8/23 222
8/30 220
9/6 220
9/13 218
9/20 216
10/4 214
Summer as in June 22st through Sept 21nd lost 53 pounds
Fall so far 42 pounds...
Winter so far 30 pounds
Spring so far 29 pounds
Summer so far 21 pounds
Fall 2023 so far 2 pounds
Total weight lost = 182 pounds as of 10/4