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[QUOTE=Flexish;1144275203]:( just took this, about to stretch. Not mirin weight gain but mirin how my butt filled out. Am cutting and hope the booty will remain!
[img]http://i1300.photobucket.com/albums/ag96/Flexish/image_zpsb58b370c.jpg[/img][/QUOTE]
Ok.. seriously? I don't know where you see weight gain, but I can assure you, it is ALL in the right places.
[QUOTE=Hannah82;1144645193][IMG]http://i1290.photobucket.com/albums/b537/hannahvonzeigler/PhotoGrid_1381174247384_zpsbb27644a.jpg[/IMG][/QUOTE]
Oh Hannah... Oooohhhhh Hannah....
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[QUOTE=Flexish;1144275203]:( just took this, about to stretch. Not mirin weight gain but mirin how my butt filled out. Am cutting and hope the booty will remain!
[img]http://i1300.photobucket.com/albums/ag96/Flexish/image_zpsb58b370c.jpg[/img][/QUOTE]
[QUOTE=Hannah82;1144645193][IMG]http://i1290.photobucket.com/albums/b537/hannahvonzeigler/PhotoGrid_1381174247384_zpsbb27644a.jpg[/IMG][/QUOTE]
[img]http://s3-ec.buzzfed.com/static/enhanced/webdr01/2013/3/25/13/anigif_enhanced-buzz-15102-1364232426-13.gif[/img]
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[QUOTE=Hannah82;1144645193][IMG]http://i1290.photobucket.com/albums/b537/hannahvonzeigler/PhotoGrid_1381174247384_zpsbb27644a.jpg[/IMG][/QUOTE]
Oh, hai
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[QUOTE=Flexish;1144275203]:( just took this, about to stretch. Not mirin weight gain but mirin how my butt filled out. Am cutting and hope the booty will remain!
[img]http://i1300.photobucket.com/albums/ag96/Flexish/image_zpsb58b370c.jpg[/img][/QUOTE]
i also don't see any weight gain there.....looks very nice!!!
[QUOTE=Hannah82;1144645193][IMG]http://i1290.photobucket.com/albums/b537/hannahvonzeigler/PhotoGrid_1381174247384_zpsbb27644a.jpg[/IMG][/QUOTE]
words can not describe what i am feeling............
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[QUOTE=Hannah82;1144645193][IMG]http://i1290.photobucket.com/albums/b537/hannahvonzeigler/PhotoGrid_1381174247384_zpsbb27644a.jpg[/IMG][/QUOTE]
Great work!
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Lookin' good ladies. My butt is slowly working on making its way in here...
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My contribution for the day.
[IMG]http://i1195.photobucket.com/albums/aa394/bethpolisson/forum%20posts/04D6B785-7F4B-450C-AD88-849AEBD3509F-1144-000001038E3E6584_zps8146e1f6.jpg[/IMG]
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Thanks all, great work ladies!
[QUOTE=EPolis13;1144877283]My contribution for the day.
[IMG]http://i1195.photobucket.com/albums/aa394/bethpolisson/forum%20posts/04D6B785-7F4B-450C-AD88-849AEBD3509F-1144-000001038E3E6584_zps8146e1f6.jpg[/IMG][/QUOTE]
That silhouette of yours is gorgeous!
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[QUOTE=Flexish;1144914573]
That silhouette of yours is gorgeous![/QUOTE]
I concur. No mistaking an elite figure built by years of heavy lifting.
And the rest of you ladies on the page look amazing as well! Nice work.
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[QUOTE=EPolis13;1144877283]My contribution for the day.
[IMG]http://i1195.photobucket.com/albums/aa394/bethpolisson/forum%20posts/04D6B785-7F4B-450C-AD88-849AEBD3509F-1144-000001038E3E6584_zps8146e1f6.jpg[/IMG][/QUOTE]
You look awesome! Not to sound creepy, but that's my goal butt :D I have a hard time getting mine lifted and developing my upper glutes.
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[QUOTE=bizarrosaurus;1144981873]You look awesome! Not to sound creepy, but that's my goal butt :D I have a hard time getting mine lifted and developing my upper glutes.[/QUOTE]
Many, many years of squats are behind this donkey. As are 18 years of soccer, sprints, sled pulls/prowler pushes, and some genetics from good ol' mom.
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[QUOTE=EPolis13;1144877283]My contribution for the day.
[IMG]http://i1195.photobucket.com/albums/aa394/bethpolisson/forum%20posts/04D6B785-7F4B-450C-AD88-849AEBD3509F-1144-000001038E3E6584_zps8146e1f6.jpg[/IMG][/QUOTE]
Dayum.
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[QUOTE=EPolis13;1144877283]My contribution for the day.
[IMG]http://i1195.photobucket.com/albums/aa394/bethpolisson/forum%20posts/04D6B785-7F4B-450C-AD88-849AEBD3509F-1144-000001038E3E6584_zps8146e1f6.jpg[/IMG][/QUOTE]
Beautiful!!!
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[QUOTE=Footballa_19;1142803113][IMG]http://i89.photobucket.com/albums/k230/ksl04/002_zpsc815e0da.jpg[/IMG]
[/QUOTE]
[QUOTE=daisybee81;1143529953][IMG]http://i1335.photobucket.com/albums/w671/daisybee81/IMG_20131002_085638_zpsedd84d2f.jpg[/IMG]
[/QUOTE]
[QUOTE=macgem;1144002153]
[IMG]http://i.imgur.com/R1vl6rY.jpg[/IMG][/QUOTE]
[QUOTE=Flexish;1144275203]
[img]http://i1300.photobucket.com/albums/ag96/Flexish/image_zpsb58b370c.jpg[/img][/QUOTE]
[QUOTE=Hannah82;1144645193][IMG]http://i1290.photobucket.com/albums/b537/hannahvonzeigler/PhotoGrid_1381174247384_zpsbb27644a.jpg[/IMG][/QUOTE]
[QUOTE=EPolis13;1144877283]
[IMG]http://i1195.photobucket.com/albums/aa394/bethpolisson/forum%20posts/04D6B785-7F4B-450C-AD88-849AEBD3509F-1144-000001038E3E6584_zps8146e1f6.jpg[/IMG][/QUOTE]
[img]http://oi39.tinypic.com/2ns26uv.jpg[/img]
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[QUOTE=letitride0;1145049013][img]http://oi39.tinypic.com/2ns26uv.jpg[/img][/QUOTE]
How can a gif be so disturbing yet soo funny....I want to stop laughing buuuuuut lofukkinl.
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[QUOTE=Hannah82;1144645193][IMG]http://i1290.photobucket.com/albums/b537/hannahvonzeigler/PhotoGrid_1381174247384_zpsbb27644a.jpg[/IMG][/QUOTE]
Must....stop....staring...drool.jpg
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[img]http://i1233.photobucket.com/albums/ff397/butyumadbro/hngg_zps834c63f0.gif[/img]
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[QUOTE=EPolis13;1144997043]Many, many years of squats are behind this donkey. As are 18 years of soccer, sprints, sled pulls/prowler pushes, and some genetics from good ol' mom.[/QUOTE]
I figured something like that! I've only been squatting for a few months so I hope in a year or so there will be some visible results. :)
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im not going to say this was mostly done because of squats because I have a whole day for glutes, but they did help.
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/10/08/76103161/gallerypic/UHQyhWhNCJzodgdZoPlbTVlUcqSkmROpUjWo-610xh.jpg[/img]
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[QUOTE=larisantos;1145129013]im not going to say this was mostly done because of squats because I have a whole day for glutes, but they did help.
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/10/08/76103161/gallerypic/UHQyhWhNCJzodgdZoPlbTVlUcqSkmROpUjWo-610xh.jpg[/img][/QUOTE]
[img]http://cdn.arwrath.com/1/172971.gif[/img]
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[QUOTE=larisantos;1145129013]im not going to say this was mostly done because of squats because I have a whole day for glutes, but they did help.
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/10/08/76103161/gallerypic/UHQyhWhNCJzodgdZoPlbTVlUcqSkmROpUjWo-610xh.jpg[/img][/QUOTE]
woooo......
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[QUOTE=EPolis13;1144877283]My contribution for the day.
[IMG]http://i1195.photobucket.com/albums/aa394/bethpolisson/forum%20posts/04D6B785-7F4B-450C-AD88-849AEBD3509F-1144-000001038E3E6584_zps8146e1f6.jpg[/IMG][/QUOTE]
You are doing it correctly. Excellent work.
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[QUOTE=larisantos;1145129013]im not going to say this was mostly done because of squats because I have a whole day for glutes, but they did help.
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/10/08/76103161/gallerypic/UHQyhWhNCJzodgdZoPlbTVlUcqSkmROpUjWo-610xh.jpg[/img][/QUOTE]
Jesus tap dancing christ...you're doing it correctly also.
My lord. I haven't been in the female misc in a long time. Now I question why LOL
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Things your husband asks you to do without pants when you squat: #465- Paint
[IMG]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/10/09/63141172/gallerypic/XcYADRlextfpNRfMnQAPolWgBlZeLwiPWxXL-610xh.jpg[/IMG]
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[QUOTE=Jessicafitbod;1145595233]Things your husband asks you to do without pants when you squat: #465- Paint
[IMG]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/10/09/63141172/gallerypic/XcYADRlextfpNRfMnQAPolWgBlZeLwiPWxXL-610xh.jpg[/IMG][/QUOTE]
Wow.
I understand this. It is a rule at my house that my wife is not allowed pants after kids go to sleep.
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[QUOTE=HARRYBEAST;1145597833]Wow.
I understand this. It is a rule at my house that my wife is not allowed pants after kids go to sleep.[/QUOTE]
Best rule ever. Hot asses are one of the best things in life.
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Agreed
Usually my wife's has at least one bite mark on it though
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[QUOTE=larisantos;1145129013]im not going to say this was mostly done because of squats because I have a whole day for glutes, but they did help.
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/10/08/76103161/gallerypic/UHQyhWhNCJzodgdZoPlbTVlUcqSkmROpUjWo-610xh.jpg[/img][/QUOTE]
[QUOTE=Jessicafitbod;1145595233]Things your husband asks you to do without pants when you squat: #465- Paint
[IMG]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/10/09/63141172/gallerypic/XcYADRlextfpNRfMnQAPolWgBlZeLwiPWxXL-610xh.jpg[/IMG][/QUOTE]
Well damn.. That's some sight for sore eyes.
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[QUOTE=GreekyBeth;1142091553]Some very nice progress in here. Keep pushing ladies!!
[IMG]http://i1288.photobucket.com/albums/b495/greekybeth/58475cde5468b90398340d38e38b7425_zpsa35cf0dc.jpg[/IMG][/QUOTE]
I want your butt... That is all