Great tool!!! Thanks!!!
[QUOTE=goghua;85555843]Ok, so I already posted this in the Misc section, but I got some positive feedback and a suggestion to post it here as well...
So, I thought I would share the spreadsheet that I put together to track my workouts, you will find it attached to this thread.
On the first tab of the workbook you will a set of instructions on how to use it.
I would love to hear some feedback, comments, suggestions, etc. on how I can improve it.
Thanks![/QUOTE]