Cardio?decreases leg muscles/ quads?
Hey guys.l used to be a weightlifter. I quit in 2018 . Sometimes l train legs just for fun (once or twice a week) .I still have muscular legs. I tried jogging/running and l love it. I want to jog/run 5 times a week. Every morning and l will lift in the afternoon. So my main goal is to get big quads , a quad sweep. So l decided to train legs twice a week. I want huge quads/legs. So my questions: will cardio decrease my leg muscle? Will my quads disapear from cardio too often? Will my sprints be slower after jogging/running often? Is there a bodybuilder ,who jogs/runs evrry morning? What do u guys think?