Anyone else feel like lifting is just the biggest chore these days?
41yrs old checking in.
Been lifting since about 18yrs old. I now have a power rack in my garage and do all of my lifting in there. I have cut down volume significantly since getting the home gym since there simply isn't enough variation. Yet still I have to drag my arse into the garage kicking and screaming every time I get home from work.
After training I feel relieved but very tired. Sometimes I fantasize about quitting and just coming home and hitting the couch, but I know that would soon get old.
Any ideas to get the fire burning again? Was thinking about putting a TV in the gym and playing some lifting DVD's while I train.