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Maple Bacon, Chocolate Cream Filled, & Maple Covered Cinnamon Roll Donut's
[URL=http://s688.photobucket.com/user/LayzieBone085/media/Food/D7300B38-A81A-4165-B8D3-190FE7B6DAE1.jpg.html][IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/D7300B38-A81A-4165-B8D3-190FE7B6DAE1.jpg[/IMG][/URL]
Teriyaki Sesame Steak, Garlic Mashed Potatoes & Seasoned Green Beans:
[URL=http://s688.photobucket.com/user/LayzieBone085/media/Food/7147F47C-D600-4848-9963-B8DB20464AA9.jpg.html][IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/7147F47C-D600-4848-9963-B8DB20464AA9.jpg[/IMG][/URL]
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[img]http://i.imgur.com/6OQmasD.jpg[/img]
[img]http://i.imgur.com/ltDxIGO.png[/img]
[img]http://i.imgur.com/5xQkZUZ.png[/img]
[img]http://i.imgur.com/E2RQ3pH.png[/img]
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salmon
[img]http://i.imgur.com/DlrXEkz.jpg[/img]
oats
[img]http://i.imgur.com/p1jQGIv.jpg[/img]
coffee
[img]http://i.imgur.com/Q3nJRoI.jpg[/img]
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[IMG]http://i58.tinypic.com/2e2mjh4.jpg[/IMG]
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Toasted ricotta and mozzarella chicken melt.
brb 1/4 chub
[img]http://i.imgur.com/l8u29wV.jpg[/img]
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post ride friday
[img]http://i.imgur.com/Jz6UJe8.jpg[/img]
[img]http://i.imgur.com/Ya35lxv.jpg[/img]
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Morning M.E.N
[img]https://scontent-lax3-1.xx.fbcdn.net/hphotos-xtp1/v/t1.0-9/11885342_503614136462827_4328471892930797882_n.jpg?oh=9d41802b42126ce5288966fad4d35e25&oe=56718B0C[/img]
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[img]http://i.imgur.com/G9qteMI.jpg[/img]
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[IMG]http://i61.tinypic.com/4uvpna.jpg[/IMG]
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Sunday eats
Coffee (again..)
[img]http://i.imgur.com/IL34uGi.jpg[/img]
Salmon Avo salad
[img]http://i.imgur.com/iVK1IAD.jpg[/img]
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Cellucor Chocolate Raspberry Truffle Whoopie Pie:
[URL=http://s688.photobucket.com/user/LayzieBone085/media/Food/76CC7A76-554E-4092-AD45-E2BD2E82E3AF.jpg.html][IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/76CC7A76-554E-4092-AD45-E2BD2E82E3AF.jpg[/IMG][/URL]
Greek Fest:
Burger, Gyro and Greek Fries:
[URL=http://s688.photobucket.com/user/LayzieBone085/media/Food/C2F08A09-5A25-4C9F-B3F6-10871EF37146.jpg.html][IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/C2F08A09-5A25-4C9F-B3F6-10871EF37146.jpg[/IMG][/URL]
Cellucor PB Marshmallow Lava Cake:
[URL=http://s688.photobucket.com/user/LayzieBone085/media/Food/85829E75-9C44-4404-8DE1-77F6E5A01E2D.jpg.html][IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/85829E75-9C44-4404-8DE1-77F6E5A01E2D.jpg[/IMG][/URL]
New Orleans Creole Cream Cheese:
[URL=http://s688.photobucket.com/user/LayzieBone085/media/Food/139A8E4D-5D1C-42D3-BBF0-775C5DF33B6B.jpg.html][IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/139A8E4D-5D1C-42D3-BBF0-775C5DF33B6B.jpg[/IMG][/URL]
Cannoli, Buckeye, ButterScotch Scone, Oatmeal Raisin Cookie:
[URL=http://s688.photobucket.com/user/LayzieBone085/media/Food/8B74966B-D219-4BC5-9A5C-992A8C0C1A25.jpg.html][IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/8B74966B-D219-4BC5-9A5C-992A8C0C1A25.jpg[/IMG][/URL]
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8 Pound fro Yo Contest today.. never EVER eating Tart.. ever again.
[URL=http://s1276.photobucket.com/user/Eriktheelectric/media/Crazy/009BA2C5-3E04-46A1-8422-E9858A621C30_zps8m4hgya1.jpg.html][IMG]http://i1276.photobucket.com/albums/y461/Eriktheelectric/Crazy/009BA2C5-3E04-46A1-8422-E9858A621C30_zps8m4hgya1.jpg[/IMG][/URL]
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Italian BMT on Herbs and Cheese
[img]http://pbs.twimg.com/media/CNEJ2t0UkAAi2zO.jpg[/img]
[img]http://pbs.twimg.com/media/CNEJ6W5UwAAlX6f.jpg[/img]
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Pork chop, rice beans, cauliflower, greens and yucca in garlic sauce
[img]http://pbs.twimg.com/media/CNEn1u4UsAAA8rN.jpg[/img]
[img]http://pbs.twimg.com/media/CNEnOYzUAAAf4WB.jpg[/img]
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Lebanese food from Dearborn, Michigan. Best I have had.
[img]https://lh3.googleusercontent.com/7xr1LtmAsA40A-Vp5VXeSTOitxL-zNg-q2dRceUc_F9M=w956-h538-no[/img]
Lafayette Coney dog from Detroit, Michigan.
[img]https://lh3.googleusercontent.com/nAVkQTbFW2DSvOvwsvW3RCXJpS7zBBzD_r0hgy00V5k4=w525-h933-no[/img]
Fat Steve from Rochester Hills, Michigan
[img]https://lh3.googleusercontent.com/Ec1qJDU8NZBAl4zARCd05LUMfISz0YdXzsodLZh-K1CP=w956-h538-no[/img]
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edit: i swear bob that pic of the doughnuts in the first post on this page seriously makes me think of a mickey mouse head.
Bento Boxes
wifey's spicy pork with a california roll
[URL=http://s286.photobucket.com/user/jubjubrsx/media/NOM%20NOM%20Food/IMAG1189_zpslt6gk1zy.jpg.html][IMG]http://i286.photobucket.com/albums/ll95/jubjubrsx/NOM%20NOM%20Food/IMAG1189_zpslt6gk1zy.jpg[/IMG][/URL]
mine eggplant tofu with a spicy tuna roll
[URL=http://s286.photobucket.com/user/jubjubrsx/media/NOM%20NOM%20Food/IMAG1188_zpsmedp86st.jpg.html][IMG]http://i286.photobucket.com/albums/ll95/jubjubrsx/NOM%20NOM%20Food/IMAG1188_zpsmedp86st.jpg[/IMG][/URL]
one of my favorite meals...STROMBOLI... HNNNNNNG! onion, green pepper, sausage, pepperoni
[URL=http://s286.photobucket.com/user/jubjubrsx/media/NOM%20NOM%20Food/IMAG1187_zpslan8dhqw.jpg.html][IMG]http://i286.photobucket.com/albums/ll95/jubjubrsx/NOM%20NOM%20Food/IMAG1187_zpslan8dhqw.jpg[/IMG][/URL]
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[IMG]http://i57.tinypic.com/2wfsazd.jpg[/IMG]
1 scoop Dymatize Elite XT Banana Nut
40g oats
100g diced apple
32g Peanut Butter
12g PB2
Couple of marshmallows and cinnamon
This was my first time ever trying Dymatize Elite XT and I am very impressed. It mixes well (pretty thick), tastes great and it is very cheap. I think I found my new favorite protein powder.
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[B]Panfried Salmon[/B] - [I]with handpicked Cherry tomatoes, spinach, Cajun fries[/I]
[img]http://i.imgur.com/qlMDjr0.jpg[/img]
[B]Chicken Parm Sandwhich[/B] - [I] on a Fresh "Tex Mex Bun", served with Grilled roasted Cherry tomatoes, potatoes, and fresh Corn on the cob[/I]
[img]http://i.imgur.com/TGoTwK2.jpg[/img]
[B]Homemade Greek Yogurt Waffles[/B] [I]topped with Greek yogurt and fresh Strawberries[/I]
[img]http://i.imgur.com/MOpc5g0.jpg[/img]
[img]http://i.imgur.com/6vHx1Nm.jpg[/img]
I ruined the stack; but get ~5-6 waffles for ~550 cals (no toppings) [36p/77c/7f ] and NO protein powder either
[B]Homemade Chicken Curry[/B] - [I]first attempt at homemade mexican, made some substitutions, overall not too bad[/I]
[img]http://i.imgur.com/RrEbKdJ.jpg[/img]
[B]Cookies and Creme Proats[/B]- [I]topped with Coconut oil, banana, pure protein bar[/I]
[img]http://i.imgur.com/NSqL87u.jpg[/img]
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[center]
[b][size=5][color=brown] Cellucor Cinnamon Swirl Pumpkin Bread Pudding [/b][/size][/color]
[b][color=blue] Recipe [/b][/color]
Dry:
1 Scoop Cellucor Cinnamon Swirl Cor-Performance Whey (34g)
Dash Cinnamon (3g)
Dash Baking Powder (3g)
Dash Salt
6 Slices Bread (Low-Calorie/Carb)
1/4th Cup Splenda (6g)
1 Serving SF/FF Pudding Mix (8g)
Wet:
2 Egg Whites
¾ Cup Milk (200g)
1/3 Cup Pumpkin (100g)
Dash Vanilla Extract
Topping/Filling:
None!
[b][color=blue] Directions [/b][/color]
1) Pre-heat oven to 350.
2) Spray a 6x6 or 9x9 pan with cooking spray and set aside.
3) Tear the bread into small chunks and place in the pan.
4) In a separate large mixing bowl, combine the dry ingredients. (Whey, SF/FF Pudding Mix, Cinnamon, Baking Powder, Splenda)
5) Take all wet ingredients and combine in a mixing bowl (Egg Whites, Milk, Pumpkin, and Vanilla Extract). Use a stand up mixer or hand mixer to blend together.
6)Pour the mixture over the top of the bread.
7) Bake at 350 for 35-40 minutes. Test with a toothpick to ensure no fluids/liquid residue left.
8)Allow bread pudding to cool for 20-30 minutes and then place in the fridge to sit for at least 4-6 hours (or overnight)
9) Enjoy!
[b][color=blue] Macros [/b][/color]
Calories ~ 520
Protein ~ 50g
Carbs ~ 70g
Fat ~ 6g
[URL=http://s688.photobucket.com/user/LayzieBone085/media/Food/AAFC1E18-D07D-4703-9CBE-2A0D557AD0AB.jpg.html][IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/AAFC1E18-D07D-4703-9CBE-2A0D557AD0AB.jpg[/IMG][/URL]
[/center]
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Protein French Toast topped w/ diced apples and Quest Chocolate Chip Cookie Dough bar & Syrup
[IMG]http://i62.tinypic.com/6on0vs.jpg[/IMG]
[IMG]http://i61.tinypic.com/2ldu16w.jpg[/IMG]
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Chocolate Covered Banana Whoopie Pie:
[URL=http://s688.photobucket.com/user/LayzieBone085/media/Food/BFE541B0-A888-4D2E-B591-CDC7E97E8155.jpg.html][IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/BFE541B0-A888-4D2E-B591-CDC7E97E8155.jpg[/IMG][/URL]
Sirloin Stuffed Pizzaiola's over a bed of rice:
[URL=http://s688.photobucket.com/user/LayzieBone085/media/Food/C99961B5-5183-4A7C-B46F-AEB8B2B05CE6.jpg.html][IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/C99961B5-5183-4A7C-B46F-AEB8B2B05CE6.jpg[/IMG][/URL]
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Spaghetti, shrimp, heirloom tomato, burrata
[img]http://cd8ba0b44a15c10065fd-24461f391e20b7336331d5789078af53.r23.cf1.rackcdn.com/mfp-en.vanillaforums.com/editor/gg/s6zyujzpajpt.jpg[/img]
Burrata, peaches, heirloom tomato, vincotto
[img]http://cd8ba0b44a15c10065fd-24461f391e20b7336331d5789078af53.r23.cf1.rackcdn.com/mfp-en.vanillaforums.com/editor/zi/dxekti9yx7jg.jpg[/img]
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[IMG]http://i62.tinypic.com/33cs0ft.jpg[/IMG]
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1 Attachment(s)
Woke up past Breakfast o'Clock, so cranked the macros and ingredients to get those calories up and start the day strong.
30g Bulk Powders Informed Whey - Chocolate Hazlenut Biscuit Flavour
50g Oats
250ml Soya Milk
1 Chopped Banana
2 tbsp Meridian Crunchy Peanut Butter
1 tbsp Clear Honey
722 cal, 76g C, 25g F, 48g P
Tastes like heaven.
[img]http://i.imgur.com/5x8bdwk.jpg[/img]
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aussie burger
[img]https://scontent-lax3-1.xx.fbcdn.net/hphotos-xaf1/v/t1.0-9/s720x720/10406635_1503574963228190_2683112307537578407_n.jpg?oh=144c26bf5b930d755339754cd6e9f82f&oe=567FEAE9[/img]
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Homemade Cinnamon Roll:
[URL=http://s688.photobucket.com/user/LayzieBone085/media/Food/F5C38956-4F0D-472C-B4F3-BF6A0271E2E6.jpg.html][IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/F5C38956-4F0D-472C-B4F3-BF6A0271E2E6.jpg[/IMG][/URL]
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[B]Vanilla Proats[/B] - [I]melted marshmellows, Pure Protein bar, Topped with Cool whip, Coconut oil, and fresh strawberries[/I]
[img]http://i.imgur.com/lXMv1GL.png[/img]
[B]Double patty burger[/B] - [I]on a Fresh Tex Mex bun[/I]
[img]http://i.imgur.com/XwlsJ1q.png[/img]
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I love my burgers with scrubbing bubbles myself...........Dam tasty
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[img]https://pbs.twimg.com/media/CNUkxs6VEAA2hjP.jpg[/img]
[img]https://pbs.twimg.com/media/CNUk0OJU8AABfE8.jpg[/img]
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[img]http://pbs.twimg.com/media/CNUlDKrUwAAj2KK.jpg[/img]
[img]http://pbs.twimg.com/media/CNUlANpVEAAcery.jpg[/img]
Breyer's Gelato Indulgence Vanilla Caramel
[img]http://pbs.twimg.com/media/CNUkgX-UEAEW0zx.jpg[/img]