Fall C4 Carbonated Giveaway!

[B][center][color=blue][size=8]Win C4 Carbonated 12oz!![/color][/size][img]http://cdn.shopify.com/s/files/1/1492/2278/products/C4-CRB-Strawberry-Watermelon-Ice-12oz-12-Pack.jpg?v=1589417485[/img]
[size=4]We are 6+ months in to the pandemic and wondering how everyone has adjusted their fitness routines? Still getting to the gym or hitting the at home workouts still? What has kept you motivated?
[/center]
Winner at the end of the week for a case of 12oz C4!
[color=red]
Rules:
Must provide store and forum review within 10 days of receiving product
In Stock product only
Winner must be 18+ years of age
Winner must be from the US
[/B][/color][/size]

The 13 weeks out of the gym was rough... especially as a PT.

I was fortunate to get a rental bar and some bumper plates during the quarantine, but the motivation wasn't there at all. 2-3 times lifting, but limited to the few weights I had.

I have changed from that to getting back to the gym, and despite a lot of people here still being afraid of Covid, I am able to get my workouts back in peace. It also helps that I am working out at 5am with a buddy, when generally nobody else is there!

Would love to try the C4 Carbonated before my earrrrly morning workouts.

I have to admit, i lost all my gains. Gyms were closed, got super busy with my DiY weights selling business and before i knew it, 6 months passed.
I just started going to the gym again since last week but taking it slow since the DOMs are legit killing me.
Hopefully i can go back to 6 days a week by the end of next week. Starting again at the beginning is tough, lost half my strength and my energy/endurance is mostly gone.
I hope everyone has been doing better than me gains wise.

In!!

Never had to worry bout the gym closers since I have my own garage gym :) what keeps me motivated more than ever now these days are my kids! Gotta keep exercising to keep up with them lol

[QUOTE=backinthegymbro;1616527491]I have to admit, i lost all my gains. Gyms were closed, got super busy with my DiY weights selling business and before i knew it, 6 months passed.
I just started going to the gym again since last week but taking it slow since the DOMs are legit killing me.
Hopefully i can go back to 6 days a week by the end of next week. Starting again at the beginning is tough, lost half my strength and my energy/endurance is mostly gone.
I hope everyone has been doing better than me gains wise.[/QUOTE]

Just wait til the muscle memory kicks back in man you'll be back to your old strength faster than you'd think!

Tore my distal bicep tendon
Had surgery
On road to recovery so I can lift again

[QUOTE=stad0203;1616572601]Just wait til the muscle memory kicks back in man you'll be back to your old strength faster than you'd think![/QUOTE]

That's what i'm hoping for.

[QUOTE=burntreality;1616603531]Tore my distal bicep tendon
Had surgery
On road to recovery so I can lift again[/QUOTE]

Sounds painful! How did it happen? I wish you a speedy and full recovery. Stay safe.

[QUOTE=ReadyToLift2019;1616612741]Since the pandemic began I have really been focusing on trying to increase my cardio workouts due to the extra time spent at home/the extra downtime.

Just as things started to shut down I was lucky enough to finish building out my home setup (perfect timing!) so the only thing I have been lacking now is the energy to get in there do it lol... A body in motion stays in motion/etc...

I’m also a scuba diver so another big part of my motivation has been maintaining the level of endurance I had pre-pandemic. Things can get crazy when the heavy currents kick in and if you’re not up to par you might not make it back to the boat alive.

I’ve been keeping things going by doing old school “Insanity” workouts and StrongLifts 5x5 and I even have my first post-corona divetrip coming up in about two months so this C4 could be just what I need to make it to the finish line stronk af!!![/QUOTE]

Big fan of the StrongLifts 5x5!

Been doing more home workouts but currently messed up my nerve in my shoulder at work so on light duty. Just this motivates me to get back in it when I am healed and gain the muscle I have lost.

I have been able to keep the cardio on point because nature never went into quarantine but the strength has been harder without a gym. Able to do leg work but not to the same weight, upper body is regulated to the new parks they’ve been installing in our neighborhood but it’s still not the same. I’m hoping more studies get released like yesterday’s showing gym reopenings have contributed to any spread and I can get some buy in to go back. Between being able to go somewhere different to lifting some heavy weight it’s a needed adjustment to my routine.

I had to use a lot of body weight, and resistant bands. I trained at home, and at the park on nice days. It sucked as I missed real weights.
I joined a gym that was 1 hour from me as their county opened up gyms first. I was deciding there 5x a week for another month until my gym opened back up. I was really relying on muscle memory lol. Lost a lot of gains, but it’s slowly coming back as strength is decent again

The pandemic definitely made me pivot but I'm coming back strong. Lost a little gains, gained a little fat but I'm more motivated than ever now that I have adjusted to this 'new normal'!

Back at the gym since beginning of June here in MI. Motivation is definitely trying to get back to pre quarantine shape and get strength back

Still working out of my home gym. Currently on the road playing ball in Utah. Heading to Summit Fitness here in a few - gyms open. What keeps me motivated - the mirror!

Picking a winner soon :)

[QUOTE=stad0203;1616878951]Picking a winner tonight :)[/QUOTE]

Good luck everyone!

[QUOTE=stad0203;1616488141][B][center][color=blue][size=8]Win C4 Carbonated 12oz!![/color][/size][img]http://cdn.shopify.com/s/files/1/1492/2278/products/C4-CRB-Strawberry-Watermelon-Ice-12oz-12-Pack.jpg?v=1589417485[/img]
[size=4]We are 6+ months in to the pandemic and wondering how everyone has adjusted their fitness routines? Still getting to the gym or hitting the at home workouts still? What has kept you motivated?
[/center]
Winner at the end of the week for a case of 12oz C4!
[color=red]
Rules:
Must provide store and forum review within 10 days of receiving product
In Stock product only
Winner must be 18+ years of age
Winner must be from the US
[/B][/color][/size][/QUOTE]

When they first closed the gym i readjusted and started working out at home. I was lucky the wife had some stuff. The day the gyms opened back up i was the first one there. What keeps me motivated is my family. I want to be the healthiest version of myself for them. Plus i need to be able to keep up with my almost 4 year old. He just keeps getting faster and faster.

honestly, it was chit.... I eat like a horse so I can lift heavy...... gym closure came and i tried to lift with what I had but it didnt suffice and i stopped altogether......... but just with the lifting...my eating didnt.... so turned into full bloat mode..... granted when the gym opened up i didnt loose much strength, but my stamina is crap so I have to make up for it. right now Im lifting but in a more "cardio" sense... more reps less rest building up a nice sweat.

Last minute entry!

Still been good, I have been building up my home gym for several years so I have been lucky.

However, I have added in sandbag training to supplement atlas stone lifts. Thought about getting a stone mold, but decided on heavy sandbags for the same stimulus.

[QUOTE=bdillingham5;1616951311]Last minute entry!

Still been good, I have been building up my home gym for several years so I have been lucky.

However, I have added in sandbag training to supplement atlas stone lifts. Thought about getting a stone mold, but decided on heavy sandbags for the same stimulus.[/QUOTE]

Winner! bdillingham5

Shoot me your an email (astevens@cellucor.com) with flavor choice (check c4energy.com for what's in stock) and your shipping info.

[QUOTE=stad0203;1616979511]Winner! bdillingham5

Shoot me your an email (astevens@cellucor.com) with flavor choice (check c4energy.com for what's in stock) and your shipping info.[/QUOTE]

Thanks brother!!!

[QUOTE=bdillingham5;1617014901]Thanks brother!!![/QUOTE]

Congrats dude

[QUOTE=burntreality;1617021521]Congrats dude[/QUOTE]

Thank you sir!!

Just got my package!!!! Gonna try it out tomorrow and will try to get my reviews up over the weekend.

I will also link my forum review in here once it's up.

Thanks man enjoy!!

[QUOTE=bdillingham5;1618158691]Just got my package!!!! Gonna try it out tomorrow and will try to get my reviews up over the weekend.

I will also link my forum review in here once it's up.[/QUOTE]

[QUOTE=DatdereCT;1616499471]The 13 weeks out of the gym was rough... especially as a PT.

I was fortunate to get a rental bar and some bumper plates during the quarantine, but the motivation wasn't there at all. 2-3 times lifting, but limited to the few weights I had.

I have changed from that to getting back to the gym, and despite a lot of people here still being afraid of Covid, I am able to get my workouts back in peace. It also helps that I am working out at 5am with a buddy, when generally nobody else is there!

Would love to try the C4 Carbonated before my earrrrly morning workouts.[/QUOTE]

What do you think is the difference being in the gym makes on your motivation? Talking to other people? Seeing other people? Different equipment?

Review is up!
[url]https://forum.bodybuilding.com/showthread.php?t=179075261&p=1618497961#post1618497961[/url]