Hey! Can someone point out what I'm doing wrong on my DL form?
Thanks!
[url]https://www.youtube.com/watch?v=SHMbu8bakTc&feature=youtu.be[/url]
6'1
165lbs
Printable View
Hey! Can someone point out what I'm doing wrong on my DL form?
Thanks!
[url]https://www.youtube.com/watch?v=SHMbu8bakTc&feature=youtu.be[/url]
6'1
165lbs
Butt down, try using a bit more legs! Cant really tell from this angle but to achieve this pull the bar into your shins and keep it as close to your body all the way up as you can. Youre using alot of back.