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Starting my journey from 337.4 lbs to 220lbs! Let's Go!
Hello friends, my name is Trevor from Canada and I am currently 337.4 lbs and I have a goal weight of 220 lbs.
I haven't been below 300 since my teens and I'm 33 now. it's now or never.
I'm not a social media savant, I don't post daily updates but I decided to document my journey so I can look back someday when I need that bit of motivation to keep me going. Plus, I'm fairly certain that I'm not the only one out there that is trying to better themselves in regards to fitness and health so I hope to make a couple friends along the way!
My current Stats:
Hight: 6'2"
Weight: 337.4 lbs
Body Fat: 49.8 %
BMI: 30
Tomorrow I'm not doing anything drastic. my current plan for the next two weeks is to eat a balanced breakfast over the next two weeks to introduce consistency to my body. I will add the workouts and supplements later once my trainer recommends it. We are starting with baby steps, My trainer doesn't sell microwaves, he sells slow cookers!
Below are some pictures of where I'm starting from. (The horror!)