My high sugar diet (Experimental)
I'm on my second day of a high carb, high protein diet, with minimal fat. Will go for as long as I can endure. It's for fun and also to see how much weight I will gain by doing so. Is de novo lipogenesis strong enough to make me fat? Lifting will be done to preserve mass and to keep blood sugar down when needed...but nothing extreme. Fullbody and some bodyweight stuff. Not going to do cardio or anything similiar for burning the excess, but I might go for walks or do stuff to be able to eat more.
Starting weight: 88.5 kg
Bodyfat: about 9%BF
Estimated maintenance: 3500kcal
Target minimum calories: 5000kcal