[QUOTE=MattyH7688;203719971]what is this NPC you guys speak of :confused: :p[/QUOTE]
Remember that show where i was eating all the food you brought? That was NPC :D
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[QUOTE=MattyH7688;203719971]what is this NPC you guys speak of :confused: :p[/QUOTE]
Remember that show where i was eating all the food you brought? That was NPC :D
My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time!
[QUOTE=alyssame;203794111]My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time![/QUOTE]
awesome congratulations good luck at your show! Keep us posted
[QUOTE=Fjock;203768091]Remember that show where i was eating all the food you brought? That was NPC :D[/QUOTE]
LOL i brought way to much food... i wasted so much
The mexican food in between prejudging and the night show is the reason you won the overall :D
[QUOTE=alyssame;203794111]My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time![/QUOTE]
I meant 112 lbs :)
Has anyone noticed if it is harder to lose the fat for the second show than the first? I am preparing for my second one and it seems the fat wont budge!
[QUOTE=alyssame;205442431]Has anyone noticed if it is harder to lose the fat for the second show than the first? I am preparing for my second one and it seems the fat wont budge![/QUOTE]
I have found that it is actually easier...
Im suprised maybe it is something different in your approach??
Going to be competing in my first NPC show Sept. 13th - Mid Atlantic Grand Prix in Wheeling, WV! Decided to get out of OCB and get real serious ;)
Figure
5'8"
130 contest - 145 off season
Best of luck to all of you!
[QUOTE=USMC_URAH;206513291]Going to be competing in my first NPC show Sept. 13th - Mid Atlantic Grand Prix in Wheeling, WV! Decided to get out of OCB and get real serious ;)
Figure
5'8"
130 contest - 145 off season
Best of luck to all of you![/QUOTE]
Did this show last year. Good show and good luck.
[QUOTE=VenomXL;203663411]Niiiiiiiiiiice we have our own sub-forum. I guess i can come out of hiding now.[/QUOTE]
Hi Will! :)
Will's wife Jennie will be competing at the North Americans with me in Cleveland in 2 weeks. I look forward to meeting you both!
[QUOTE=MattyH7688;203719971]what is this NPC you guys speak of :confused: :p[/QUOTE]
Who are you? :confused:
[QUOTE=alyssame;203794111]My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time![/QUOTE]
Hi Alyssa. Be patient. :) At 5'0, I was 100 lbs my first show, 103 my 2nd and I should be 108 this year. I firmly believe that shows are won in the offseason.
[QUOTE=USMC_URAH;206513291]Going to be competing in my first NPC show Sept. 13th - Mid Atlantic Grand Prix in Wheeling, WV! Decided to get out of OCB and get real serious ;)
Figure
5'8"
130 contest - 145 off season
Best of luck to all of you![/QUOTE]
I like the get real serious. ;) Tall class for Sarah! I'm jealous.
So I'm not NPC yet but I will be next year! lol, I am gonna do the Land of Oz Novice Classic in T., KS. Its not till Oct of 09 so I am bulking till April or so. Currently 6'7" and 285, dont wanna get any damn taller but hopefully will be 320 before I start cutting.
[QUOTE=dvsness;206569101]Hi Will! :)
Will's wife Jennie will be competing at the North Americans with me in Cleveland in 2 weeks. I look forward to meeting you both!
[/QUOTE]
Hi ness! 2 more weeks i have to put up with this dieting lol! I think i'd rather be the one dieting than having to deal with the one dieting! I guess this is payback for last year! Its all gonna pay off though, can't wait to meet you too.
[QUOTE=dvsness;206570021]Hi Alyssa. Be patient. :) At 5'0, I was 100 lbs my first show, 103 my 2nd and I should be 108 this year. I firmly believe that shows are won in the offseason.
Thanks for they reply..I findmy motivation decreasing lately..I just want to see changes and it doesnt seem like its happening fast enough!
[QUOTE=alyssame;203794111]My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time![/QUOTE]
I'll see you there!
[QUOTE=Akers1021;203295151]2004 Battle of the Smokies Novice Light 6th out of 13
2005 Greater Knox Jr light 4th
Greater Knox Light 3rd
2007 Battle of the River Open Welter 1st National Qualifier
2008 Battle of the River Open Light-Heavy 5th
Currently 1 day out from the Greater Knox Classic crossing over and doing 2 classes, open Middle and Greater Knox Middle. 174.3 this morning time to carb up :)[/QUOTE]
Guess I need to update mine!!
2008 Greater Knox Classic Middle-Weight Winner and OVERALL Winner!
The current Mr. Knoxville 2008 :)
[QUOTE=Akers1021;207610911]Guess I need to update mine!!
2008 Greater Knox Classic Middle-Weight Winner and OVERALL Winner!
The current Mr. Knoxville 2008 :)[/QUOTE]
Congrats!! Nat'l qualifier? So what's next??
[QUOTE=dvsness;207876781]Congrats!! Nat'l qualifier? So what's next??[/QUOTE]
Actually NON-Qualifier, BUT I did Win the OPEN Welters last year at a qualifier :)
I am planning on the Jr. USA or NATS in 09... I MUST BE at the top of the middle's if I plan on making the top 5...which I think I can do if I am 110% PEELED to the bone... Looking for 230lbs this fall/winter clean bulker and then just do my standard 16 week prep and let the cards fall how they may!!
Fellas...
Check out my page for all stats, etc.....
Jim
[url]www.jimmachak.com[/url]
Just won the Arkansas State Bodybuilding, Fitness and Figure Championships competing in the Masters Figure class B ... Going to do a National Show next year about April or May and go after my Pro Card. [url]www.nicolejoiner.com[/url]
Hey there, I'm about 158 right now and looking to compete at the Victor Martinez Greater Perth Amboy Bodybuilding & Figure Championship. It'll be my first show, so hopefully I'll learn a lot, so that I can do even better in upcoming shows. Thanks for being so helpful guys!
[QUOTE=Mighty Kev;213093491]Hey there, I'm about 158 right now and looking to compete at the Victor Martinez Greater Perth Amboy Bodybuilding & Figure Championship. It'll be my first show, so hopefully I'll learn a lot, so that I can do even better in upcoming shows. Thanks for being so helpful guys![/QUOTE]
Good luck! We're going to try and make it.
What does NPC mean, non people character?
[QUOTE=knarffrank;217407921]What does NPC mean, non people character?[/QUOTE]
National Physique Committee.
[url]http://www.npcnewsonline.com/new/history.htm[/url]
[QUOTE=USMC_URAH;206513291]Going to be competing in my first NPC show Sept. 13th - Mid Atlantic Grand Prix in Wheeling, WV! Decided to get out of OCB and get real serious ;)
Figure
5'8"
130 contest - 145 off season
Best of luck to all of you![/QUOTE]
Hey Sarah, I'm doing the Mid-atlantic show too. I'm doing masters and open tall. I saw your pics, you look awesome - you are going to totally rule the stage saturday! Best of luck!
Hi Guys! Just found this thread.
5'7"
135 comp - 145 off season
D Class (tall) & Masters
Getting ready for Oct 18th and Nov 1st shows here in Texas
[QUOTE=Fit4Figure;219629541]Hi Guys! Just found this thread.
5'7"
135 comp - 145 off season
D Class (tall) & Masters
Getting ready for Oct 18th and Nov 1st shows here in Texas[/QUOTE]
Good Luck Sondra!!
What's up guys? I'm Andre Bueno from Brazil! :)
Here's my RAP sheet...lol
2008 Teen Nationals 3rd Place HWT CLASS
2008 Junior California Teen, Collegiate HWT and Collegiate OVERALL winner
2008 California Teen 2nd Place
2007 Junior California 3rd Place Teen and 5th Place Collegiate LIGHTWEIGHT
:D
Is anyone doing any shows in the NY and NJ area in 2008- or 2009???? I will be at the Victor Martinez show in Perth Amboy Saturday October 11. My good friend is competeing. I would love to see some of you guys from bb.com there .. so pm and let me know !! :)
What is up guys? How are contest preparation going along? :)