Controlled Labs White Warped log
Big thanks to the people over at Controlled Labs for sending me over a tub of their new preworkout, White Warped. I received the Gummy Worm flavor and was pretty excited to crack into it.
[img]https://i.imgur.com/J0SmqtJ.jpg[/img]
Now I was a bit disappointed to hear CL was no longer producing White Flash. Flash was definitely my favorite pre from them so that was a bummer. This replaced it so I had some high expectations for it going into this log.
Here is the profile for White Warped for those interested.
[img]https://i.imgur.com/MTHieyw.jpg[/img]
Personally I think White Flash was a better formulated product but the real test is does it perform in the real world, in this case, the gym.
I'll fast forward since I've already had three training sessions using White Warped. Going forward I'll post my training.
White Warped is the only pre supplement i'm taking as to not cause any interference with judging the product fairly. Other than that I'm just taking some whey protein, a multi, fish oil, vitamin D3 and a joint supplement.
Here's what White Warped looks like opened and in the scooper.
[img]https://i.imgur.com/soW2XiY.jpg[/img]
[img]https://i.imgur.com/hmXMzIS.jpg[/img]
I'll first comment on the flavor since it's one of the more unique flavors I've had. As I mentioned I received the Gummy Worm flavor. I mixed all three servings (3 training sessions thus far) in about 10oz of cold water.
With just a couple shakes each serving mixed well. The flavor is pretty good. It has a nice candy like taste to it without being overly sweet or "sugary". I definitely can interpret a gummy worm candy when drinking White Warped. It's a nice change of pace from the common pre workout flavors and definitely goes down easy.
Now I expected the energy to be solid seeing as you're getting 350mg of caffeine with 250mg coming from caffeine anhydrous and the other 100mg coming from di-caffeine malate. I experienced a good onset of energy along with a consistent flow of steady energy. This feeling of smooth energy is consistent with my previous uses of Controlled Lab's pres.
I experienced no bad crashes post training and had a nice "come down" so to speak soon after my training.
One thing I did note that was lacking a little bit was the focus. I personally like that focus feeling heading into my training and during. With White Warped it was lacking just ever so slightly. Thankfully the energy was definitely the shining point during my three training sessions.
When it came to pumps, the pumps were ok but nothing that knocked my socks off. I definitely had better pumps with White Flash if I was to compare the two. That's not to say I didn't but at the same time I've had better pumps with other pres.
I did feel a little swole on my last training session and maybe was feeling myself too much and took a pic for reference.
[img]https://i.imgur.com/3W0YGFe.jpg[/img]
So far though I would say White Warped has been solid for the first three training sessions. I'll be back in the gym come Thursday and will start logging my training sessions as well for the remainder of this log.