Just wondering like should we cut arginine using after 4 weeks or 8 weeks or any specific time ?
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Just wondering like should we cut arginine using after 4 weeks or 8 weeks or any specific time ?
Stop taking it immediately and use something better like citrulline.
[QUOTE=lucia316;1628671063]Stop taking it immediately and use something better like citrulline.[/QUOTE] You think that citrulline is better than arginine ?
[QUOTE=muratpinar111;1628673883]You think that citrulline is better than arginine ?[/QUOTE]Yes. You consume plenty of arginine daily through whole foods. There is no benefit of oral arginine supplementation.
[QUOTE=muratpinar111;1628673883]You think that citrulline is better than arginine ?[/QUOTE]
Beyond the above comment, citrulline does a better job of increasing blood arginine levels than orally supplemented arginine.