Teague242s keto journey 2018
I’ve decided to log this years spring cut. Last year I did Keto for 2-3 months and dropped from 205 to 185 or so. I learned a hell of a lot and this year I’m going to use that experience to get even better results!
Right now I’m sitting at 217. My lifts are as strong as they’ve ever been and I have put on a little more mass than last year. My goal weight is going to be 190... not sure what I’ll look like at that weight, so if I look good at 195 I’ll stop there and start a lean bulk for the summer.
Either way I’m excited to see what happens!