Im eating chicken & pasta as we speak and its so dry is there any sauce that would be low in fats n sugars?
Printable View
Im eating chicken & pasta as we speak and its so dry is there any sauce that would be low in fats n sugars?
i put mild salsa in my chicken and pasta. you can even make a homemade salsa fairly easily if you want
[QUOTE=JayWilson2011;814954241]Im eating chicken & pasta as we speak and its so dry is there any sauce that would be low in fats n sugars?[/QUOTE]
are you afraid of fat and sugar?
[url]http://lmgtfy.com/?q=sauce+low+in+fat+and+sugar[/url]
What's wrong with tomato sauce? If memory serves me right, tomatos are still a healthy choice. I luvs me some of dat!
Look for Walden Farms barbeque sauces. They are sugar free.
[QUOTE=CurlRax;815196901]Look for Walden Farms barbeque sauces. They are sugar free.[/QUOTE]
And taste terrible lol. Ever thought of making you own sauces OP? Thus you can adjust macros according to your liking.
Canned tomato sauce, splenda (or sugar), little garlic powder. Good to go.
A light balsamic vinaigrette or ranch could also work. Salsa. Or just stop being so freaked about a little sugar or fat and work the sauce into your daily nutrition.
Pesto sauce. Thank me later
Learn to make your own pasta sauce from canned tomato sauce (read the labels to make sure its just tomatoes). Premade pasta sauces tend to have all sorts of funky things in them, and the good ones tend to be fairly pricey.
Plus, I love making pasta sauce. Because I can change it up every time. I'll use the pasta jars that I had previously bought from the store to hold my homemade sauce for the week and have some everyday over pasta. Then the next week, do a different recipe. Sure there is time and clean up involved, but it keeps me sane.
[QUOTE=JayWilson2011;814954241]Im eating chicken & pasta as we speak and its so dry is there any sauce that would be low in fats n sugars?[/QUOTE]
I love some olive oil and minced garlic on my pasta.. pestos are easy to make as well.
[QUOTE=TayloredFit;1673736373]I love some olive oil and minced garlic on my pasta.. pestos are easy to make as well.[/QUOTE]
This thread is over a decade old....
[QUOTE=Anthony21;815683151]Pesto sauce. Thank me later[/QUOTE]
I grow a ton of basil, freshly made pesto is the chit.