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Help school, work , gym
I needed help , I work from 7:00-4 p.m Monday through Friday . I got to school Monday through Thursday from 5pm-11pm so meaning straight after work . Then repeat the next day . I needed help on managing all through . I'm going to enter my first amateur physique competition and just wanted to know you guys advise on how to balance that .
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Your schedule is very tight. You need to adjust workout in the morning as you will be completely exhausted in evening.
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Just do what you and carry on doing so and be an Alpha .... is the only way
Yiu'll make it bro!!
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Workout from 4-6am Wednesday and Thursday
Workout from 5-8pm Friday-Sunday