Need serious help with junk food cravings: Supplement to reduce hunger?
I have been trying for years to lose weight but i have a serious problem with binge eating at nighttime (around 8pm - 11pm). I consistently work out but my unhealthy eating has gotten in the way of achieving my goals. Does anyone know of a supplement or hormone I could take that reduces cravings / hunger? I am so desperate that I would actually like something that induces a small amount of nausea as I think that would take care of the cravings for sure. Can anyone recommend anything like that? Thank you!
Tom