Supplement(s) to help with tendonitis?
48 years old and have made great gains the last year. I increased my arm strength significantly and have doing bicep curls with 100 lbs. It is much more than I have ever used before. A few weeks ago my lower right bicep (around the area where it attaches) became more and more sore and got to the point where it became quite painful. Doctor has prescribed 10 days of an anti-inflammatory...
Just wondering if there is a supplement (or supplements) that I can take regularly to lessen the tendonitis I apparently have developed?