Am I hitting everything?

Hi.

I have a goal to build back my strength, power and stamina as well as fix injuries from MA.
Since I'm in the gym every other day for past 3 months I decided why waste time and started bulking as a byproduct of good diet from day one.
I never had any fitness coach in the gym so I need some kind of feedback from more experienced athletes here.

Big thank you in advance.

My stats now 1m65 at 67kg, started 3 months ago as skinny fat at around 61kg.
Before that I was at 70kg fat, went low carb+calorie surplus + resistance training (made up from exercises I liked to hit as much as possible) for 1year. Got to dry with flabby skin, didn't look great but felt full of energy on daily basis.

[B]day 1) [/B]
[B]Back emphasis[/B]
pull ups 5x5+ posture training after each set

deadlifts 5 sets ,1st set 10-12 reps 50kg rest 70kg of 5 reps

dumbell rows 20kg 5x5

Cable rows on number 8-9 (no idea about how these are weighted) 5 sets 10/8/6/6/6 I do this one at the end of the workout

Squats 55-60kg (very low weight due to knee injury) 8/6/5/5/5 on days my knee or knees are in pain I swap squats to leg curls then I do 5 sets of 10-12

Calf raises machine 20kgs 4 sets 12-15 reps

(mix of pushups, squats without weights, lunges without weights between sets and exercises)


[B]day 2) [/B]
[B]Chest emphasis[/B]
Chinups 5x5 + 5 dips after each set

flat bench press 60kg 8/8/6/6/6

incline bench press 1st set 50kg 6 reps, 2nd set 45kg 6 reps, set 3 40kg 8 reps, set 4 and 5 40kg 6 reps (not my strongest exercise so I keep dropping weight for sets)

dumbell chest press 5 sets 15kg each arm 8/6/6/5/5

Squats 55-60kg (very low weight due to knee injury) 8/6/5/5/5 on days my knee or knees are in pain I swap squats to leg curls then I do 5 sets of 10-12

Calf raises machine 20kgs 4 sets 12-15 reps

(mix of pushups, squats without weights, lunges without weights between sets and exercises)

[B]day 3)[/B]
[B]Shoulder emphasis[/B]

Military presss (standing) 30kg 5 sets 8/6/6/5/5

arnold shoulder press 12.5kg each 5 sets 6/6/6/5/5 + seated shoulder flys 5-6 reps after each set with 3kg in each hand

front dumbell raises 6kg each 5 sets 8/8/8/8/8

cable pull downs on number 8 (no idea on weight) 10/8/8/8/6

Squats 55-60kg (very low weight due to knee injury) 8/6/5/5/5 on days my knee or knees are in pain I swap squats to leg curls then I do 5 sets of 10-12

Claf raises machine 20kgs 4 sets 12-15 reps

(mix of pushups, squats without weights, lunges without weights between sets and exercises)