Red marks - not itchy- please help! Advise
I’ve experienced this before in 2019 but they went away in 2020 when I stopped working out and taking
Whey protein - ON
Creatine - universal nutrition
Pre workout - pre kaged
But i started working out again in January 2021 and around November 2021 the red mark started to come back.
They mostly in my arms forearms
But also on my thighs and stomach. They don’t itch at all but they seem to be more noticeable when working out.
My diet is simple
Eggs, Chicken, white rice, Tuna, spinach, and whatever i may eat on the weekends.
I only drink water.
Anyone ever experience anything like this?
Could it be the protein?
I stopped the creatine for about a month but saw no changes.. thinking about doing the same with the protein but nothing makes sense.
https: //i.ibb.co/R47TdFB/E4-DA1-F73-E4-A9-4-D77-AF78-3576-A0-C80-A4-D .jpg
https: //i.ibb.co/GtGrCjd/96-DF03-B7-E242-4-C9-F-BFAF-4-D87-DA2086-EA .jpg
These are the images guys
Please just remove the spaces since I’m not allowed to post images yet because of my post count
Thank you