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need help skinny fat used to be anorexic with pictures
as the title say i used to weight in about 143 pounds at 6 feet tall and now i am about 175 pounds but i entered in the category of skinny fat so this year i tried to change that and bought myself a set of dumbbells and a barbell starting first with some disks and i am trying my best to do pull ups outside my house but only manage to do about 2 before giving up and i admit i dont have the best food diet mostly eating pasta everyday and bread at nights with coffee and sugary drinks so i need help to transfor my body, i dont want to be big but to beat my skinny fat transformation, also i have been eating a lot because i was told i need to get some body weight before gaining muscles so thats what i did and now my bodyfat has increased a lot