When did keto hate kick off?
Ive used keto for over 7 years usually 2-5 months a year and ive been a member here for awhile and never seen such disdain til recently. I posted a question about CLA and keto interactions and 90% of the response was just anti keto/IF as opposed to CLA related. In fact the only response related to CLA was to drop it. Dont get me wrong I appreciate any response but did I miss something? I see plenty of studies giving keto credence especially for what I use it for (muscle sparing weight loss) have I missed something?