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I dont really workout, but I recently lost weight from eating less, i noticed that i have 0 definition in my lower abs and Im not sure if Im able to get a 6 pack, hopefully it comes with lower body fat% because most of my fat is stored in my midsection and lower back.
//imgur.com/a/bdLZZ
im bad at this but maybe anywhere from 10-14%?
It is more likely to be the case that you just don't have those muscles developed sufficiently to be able to see them.
Do you feel anything under the skin?
[QUOTE=Junsuiakai;1544892381]Do you feel anything under the skin?[/QUOTE] yes but its a little underdeveloped in comparison to the top ones...I didn't even think of that LOL thank you
[QUOTE=philgriffiths;1544891441]It is more likely to be the case that you just don't have those muscles developed sufficiently to be able to see them.[/QUOTE] that makes sense, thank you
[url]https://forum.bodybuilding.com/showthread.php?t=173620211[/url]