How Long Until Milk Goes Bad at Room Temperature?
Hey all, I am at college, and I generally like to lift around 2:30 in the afternoon. I usually have my post workout shake around 4:00, and I hate mixing it with water. I would like to get the extra 8 grams or so of protein that milk offers.
But my problem is that I can only get milk at around 12 from the cafeteria. I don't mind drinking warmish milk at all. But is there anything really wrong with milk after being at room temperature for like 5 hours? I would have to carry my shaker bottle with milk around to class until I get to lift.
Plz help!