Helmut Strebl

Don't know if you guys ever hear about him..but this guy is ripped to the bone! Crazy!

[youtube]fE7evpc7Uks&NR=1[/youtube]

Crazy.

is this him?

[img]http://sphotos-a.ak.fbcdn.net/hphotos-ak-ash3/578599_362244550517211_1839988421_n.jpg[/img]

[QUOTE=TTimmerman;951706023]is this him?

[img]http://sphotos-a.ak.fbcdn.net/hphotos-ak-ash3/578599_362244550517211_1839988421_n.jpg[/img][/QUOTE]

Yeah and he also has a website - [url]http://www.hellestrebl.co.uk/[/url]

And he's an IFBB Pro Bodybuilding athlete?

[QUOTE=Jaixs;951712693]And he's an IFBB Pro Bodybuilding athlete?[/QUOTE]

i see him placing between dexter and pakman...











whut

[youtube]RZhw07-D2Ig[/youtube]

WOW!

misc --->

[QUOTE=SelfMadeMe;951716323][youtube]RZhw07-D2Ig[/youtube]

WOW![/QUOTE]


Holy Ball Sack that's ripped

Impressive! Unfortunate that he has broomstick-legs, though.

[QUOTE=Loctus;951719973]misc --->[/QUOTE]Yeah how about no.

Less porn stars more ripped mofos like this guy.

I have never seen these horizontal striations in his delts on anyone!

[img]http://www.hellestrebl.co.uk/galleries/misc/resources/media/reflection/medium/Card4002010.jpg[/img]

[img]http://www.hellestrebl.co.uk/galleries/misc/resources/media/reflection/medium/Card5002021.jpg[/img]

[youtube]E9r07BkvT0E[/youtube]

Holy **** that conditioning is unreal

I remember seeing his interview on simply shredded. Dude is crazy ripped AND he's 44!!!

[url]http://www.simplyshredded.com/shredded-at-44-fitness-model-helmut-strebl-talks-with-simplyshredded-com.html[/url]

I can remember reading in the uk Muscle and Fitness that he's natty.
Won the natural bodybuilding championships over there.

But natural or not, that level of conditioning is ****ing crazy!

There are some pretty awesome shots on his website.

Like a dam anatomy chart!

Amazing. I'm trying to achieve that kind of condition but it's hard.

[QUOTE=KalVash;952411383]Amazing. I'm trying to achieve that kind of condition but it's hard.[/QUOTE]

nah man it's easy you must be doing it wrong i guess

[QUOTE=Ikatsu;952413803]nah man it's easy you must be doing it wrong i guess[/QUOTE]

lol, good irony.

The best condition I achieved until now was this:

[img]http://i.imgur.com/Jk88x.jpg[/img]

[img]http://i.imgur.com/kOxQd.jpg[/img]

[QUOTE=KalVash;952419033]
[img]http://i.imgur.com/Jk88x.jpg[/img]
[/QUOTE]

Dem Back striations

[QUOTE=TheJunior;952049513]I can remember reading in the uk Muscle and Fitness that he's natty.
Won the natural bodybuilding championships over there.

But natural or not, that level of conditioning is ****ing crazy!

There are some pretty awesome shots on his website.[/QUOTE]


i also heard ronnie coleman is all natty bro


he said it himself



must be legit

Holy **** i didn't know he had cross striated delts. I have striations in my rear delts, but to have them at the front is insane.

[QUOTE=KalVash;952411383]Amazing. I'm trying to achieve that kind of condition but it's hard.[/QUOTE]
I bet its genetic theres a guy at my gym almost identical body to this guy maybe a little less masss lol but i asked him how he got so lean he said this is my first week ever lifting!! he was asking me for advice, it looked like every muscle in his body was developed and he was at like 5% BF was genetically gifted and could do like 36 wide grip pull ups never having really done them

LOLed @ all the bracelets he is wearing in that preacher curl video but dude is insanely shredded. Munzer status for sure!

[QUOTE=BBqChicken1;952447443]i also heard ronnie coleman is all natty bro


he said it himself



must be legit[/QUOTE]


Look at the size difference?
And helmut competes in natty tournaments

It's not at all unbelievable to say he's a natural.

[QUOTE=TheJunior;952555393]Look at the size difference?
And helmut competes in natty tournaments

It's not at all unbelievable to say he's a natural.[/QUOTE]

Natty tournaments= coming off drugs for a drug test, off season=blasting

The guy is 44 years old and his conditioning is .. well, just good look achieving your goals of becoming Mr. Olympia on muscletech products.

He used to train at fitness first in central London, I forget exactly, I needed to train one day and it was the first gym I found and he was in there. I remember because my friend interviewed him, he's in a madonnas music video too. That's my random facts for the day.

I thought he's a midget, but dude is 6'3. That's fukkin impressive physique and condition, another level..

I like him and his physique.

Urrrgh, here we go away again with the "is he natural" crap.

Why would he not be?

[QUOTE=DPNZ;953034873]Urrrgh, here we go away again with the "is he natural" crap.

Why would he not be?[/QUOTE]

facepalm... First you make a statement indicating your disgust with the natural discussion... And then you basically beg somebody to get into a rolling argument with you about it

I've never seen anything like that. Absolutely ridiculous. less than 3% BF?

[QUOTE=RomeoTX;953062783]I've never seen anything like that. Absolutely ridiculous. less than 3% BF?[/QUOTE]

he'd be in the hospital

[QUOTE=SelfMadeMe;951716323][youtube]RZhw07-D2Ig[/youtube]

WOW![/QUOTE]

Bit awkward at 0:15

[QUOTE=tumtum;953063583]he'd be in the hospital[/QUOTE]He's still close enough. Honestly don't give a damn about his "lack" of size, dude's got enough muscle to show and that condition easily compares to Munzer.

[QUOTE=detrimental;953056263]facepalm... First you make a statement indicating your disgust with the natural discussion... And then you basically beg somebody to get into a rolling argument with you about it[/QUOTE]

I can't help it that people are dangerously stupid.

I've noticed that this type of conditioning is more common on BBers of his size, and not as common on the pro IFBB stage.

Why is this? Is it due to the mass of the IFBB elite?

Or is it just an illusion?

Aryan genetics of peace

[QUOTE=LatinoMusculito;953315583]I've noticed that this type of conditioning is more common on BBers of his size, and not as common on the pro IFBB stage.

Why is this? Is it due to the mass of the IFBB elite?

Or is it just an illusion?[/QUOTE]

yeah..think about the basal metabolic rate of them..
more mass requires more food intake

Fukken striations of peace :eek:

Helmut Strebl is THE TRUTH! he trains in my gym he is the nicest guy i have ever met in the fitness world. No ego just straight nice guy. even gave me a thumbs up after watching me deadlift… And he trains hard!!! i believe he is natural from what i have seen in person

The guy is just a beast. I personally would not like to walk around that lean (not that I could), but he looks fenomenal.

This kind of a physique is WAY more of an inspiration to me than any of the pros, no disrespect meant, but just way more inspirational.

[QUOTE=///Mposter;951917473]I have never seen these horizontal striations in his delts on anyone!

[img]http://www.hellestrebl.co.uk/galleries/misc/resources/media/reflection/medium/Card4002010.jpg[/img]
[img]http://www.hellestrebl.co.uk/galleries/misc/resources/media/reflection/medium/Card5002021.jpg[/img][/QUOTE]

arnold!

[img]http://us.cdn291.fansshare.com/photos/arnoldschwarzenegger/bodybuilding-arnold-schwarzenegger-body-50315329.jpg[/img]

[QUOTE=SelfMadeMe;951716323][youtube]RZhw07-D2Ig[/youtube]

WOW![/QUOTE]

I literally just burst out loud with a 'what the phuk!'

Thats some conditioning right there!

Ridiculous.
[img]http://dmitriyxfit.ru/uploads/images/00/00/01/2013/11/19/8bf57d.jpg[/img]

I'm 50 years old UK natural bodybuilder and hoping to achieve a shredded look like Helmut. He's a real inspiration.
I started training consistently 8 years ago at the age of 42. I believe that I still have plenty of genetic potential to tap into!

You can follow me on Instagram if you wish @rippedat50 ������