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Progress but not enough.
I started the gym in November with my uni flat mates. They motivated me and still do to gain weight (6"3 and 65kg). To this day I weigh 79kg. The increase of 14kg is something I should be proud of. But I feel down. I feel like I should be bigger for my weight. I still feel just as skinny as I was at 65kg. ****s annoying me and unmotivating me. Just wanted to get it off my chest. Btw I'm not 47 I'm 19
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I think your expectations are too high. It looks like you've made progress gaining weight. Was that your ONLY goal? How have your lifting numbers gone up?
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If something doesn't work .. find the reason why. Change routines/exercises, golden rule is to add weight. You are what you Lift/You are what you Eat
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Don't listening those rumors. Do your own job...
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[QUOTE=DeLankyBIGUN;1486159641]I started the gym in November with my uni flat mates. They motivated me and still do to gain weight (6"3 and 65kg). To this day I weigh 79kg. The increase of 14kg is something I should be proud of. But I feel down. I feel like I should be bigger for my weight. I still feel just as skinny as I was at 65kg. ****s annoying me and unmotivating me. Just wanted to get it off my chest. Btw I'm not 47 I'm 19[/QUOTE]
Don't focus on not being where you think you should be, rather on the fact that you ARE getting there and doing what it takes. 14Kg (31 lbs) in four months!?!? Bravo!
[img]https://media.tenor.co/images/e895303011d91d8ab179a89fdb411d2a/tenor.gif[/img]
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you have potential man 6'3 is a good height its really simple just keep eating make sure your weight keeps going up until you want to cut. get as strong as you possibly can at squat deadliest and bench press. this **** will change your life.