Dumbbell shoulder press 160lbs 95 x 3

Dumbbell shoulder press at 160lbs for 95lbs and 3 reps.

This was my 2nd set, I honestly felt like I would have done 5-6 reps fresh.

The YouTube video title : "Dumbbell shoulder press 160lbs 95 x 3"

Hoping to Hit "Elite Status" in accordance to StrengthStandards.com. I just dont know how legit that site is because its all self reported.

50 posts, I can post videos now.

This was last week.

Im going to try 100s today, maybe even a max set but I hate doing that kind of stuff for consistency reasons.

[url]https://www.youtube.com/watch?v=wcESwUrrCzk[/url]

nice vedio