Hamstring tendon slides over fibula during leg presses
Hi all, I recently started a workout program after an Illiotibial Band Syndrome recovery. I began to notice that my lateral (outside) hamstring tendon sort of "pops" or "slides" out of place and back again each time I flex past 90 deg. on a leg press machine. It can happen doing squats as well, but not if I position my feet away from each other, this seems to help. Interestingly, when I use my fingers to place pressure on the tendon, it corrects it, while my phys. therapist tried taping it but it doesn't work. Its not overly painful, but its very uncomfortable and becomes tender and sore afterwards. Anyone know whats going on? My therapist said shes not sure whats causing it, could be my anatomy?
Thanks