Fitness and Figure Posing Guide

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Nice Thread!!
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So thankful to you about this information. ..

Thank you!!!!!! It is helpful for me.

great article

Thanks for posting this! As a future competitor I'm always thinking about posing. So I appreciate the informative tips!

Hey there,
I'm interested in participating but before I post any pictures of myself, I would like to know whether I can put them as private or if they are public no matter? I'm a teacher and would prefer to avoid having pictures of myself circulating.

Thanks!