ankle hurts and swells up when walking a lot.
Hello, I am 5 foot 11 inches 185 lb. Not that overweight. But I had this problem since as far as i can remember(even in 7th grade PE class). This is the problem: When I run or walk a lot, the muscle located at the outer bottom side of my calf (just above the ankle) starts to become very sore and stiff. It swells up and hurts a lot. I am not sure if this happends to anyone else but it hinders my ability to run after that for the whole day and the day after. Just for clarification, it happeds to both my legs. Anyone have experience with this or can explain it?
thanks for reading
-PGM