Let's talk - Natural Mr Olympia gives advice
John Hansen says hes a natural competitor and has won the natural mr. olympia and universe. Do you think he is natural? He is a very big guy, probaly the biggest claimed natural. I know Ronnie and Jay and those guys claim natural but this guy actually has competed in national natural events. I know the human body is capable of great things but getting this big naturaly is hard top concieve. Whats your thoughts?
Give John Hansen A Bold Text And His Own Thread
[QUOTE=Natural_O;42998271]As for contest weight, it really all depends on how you look. You don't want to try and go for a specific weight, you just want to compete at the weight you look your best at. It all depends on how much fat you have now. I used to be 230 in the off season and I would compete in the low 200's (201-205). I liked bulking up a little in the off season so I could lift heavier and put on more size as opposed to staying lean all the time which makes it difficult to add more muscle and get stronger, especially for guys like us who find putting on more muscle mass challenging.[/QUOTE]
JOHN SHOULD HAVE HIS OWN THREAD LIKE THE IFBB PROS