Kingmaker: 4 Weeks to Fighting Shape

Looking to get into fighting shape? Rule the gym. Rule your life. Check out Mike Rashid’s Kingmaker plan on All Access. [url]https://www.bodybuilding.com/workout-plans/about/kingmaker-with-mike-rashid-4-weeks-to-fighting-shape[/url] You’ll mix classic barbell work, complexes, high-rep bodyweight finishers, and old-school conditioning to burn fat and build your lungs, legs, and will. Do Kingmaker for four weeks, and you’ll love hoe you look and feel. Turn around and repeat it for another four, as Mike recommends, and you’ll be a warrior through and through.

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[QUOTE=ForumNature;1572848831]Looking to get into fighting shape? Rule the gym. Rule your life. Check out Mike Rashid’s Kingmaker plan on All Access. [url]https://www.bodybuilding.com/workout-plans/about/kingmaker-with-mike-rashid-4-weeks-to-fighting-shape[/url] You’ll mix classic barbell work, complexes, high-rep bodyweight finishers, and old-school conditioning to burn fat and build your lungs, legs, and will. Do Kingmaker for four weeks, and you’ll love hoe you look and feel. Turn around and repeat it for another four, as Mike recommends, and you’ll be a warrior through and through.

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