The journey is over; the motivation in here is drier than drips mum.

[Center][IMG]http://i.imgur.com/BA7glAG.png[/IMG][/center]


This is a tight-knit log that barely anyone posts in, other than those we don't care about. You know who we are....

Since the first log a number of other people who otherwise wouldn't normally log have joined us in logging workouts, sharing training knowledge and philosophy

honorable mention to mcfreako.....rest in peace gheyboi.



We don't care about reps, we don't care about negs, we just want to log and share motivation and advice.

If there is a problem with anyone logging in here take it up with them and don't let the entire group suffer.

rip everyone

hai brah

[img]http://i.imgur.com/YNiRhox.gif[/img]

In on first gay page.

Did somebody say ghey?

[img]https://media.giphy.com/media/10wVHFqqcyJqso/giphy.gif[/img]

Op is a fgt

[IMG]http://giant.gfycat.com/CleverSociableAlpineroadguidetigerbeetle.gif[/IMG]

[img]http://fat.gfycat.com/SoupyCautiousCat.gif[/img]

think i am doing every lift wrong. other muscles growing outside of the ones i am aiming for

example: bench press...arms 18 inch but my chest is flatter than a pancake
also chest never feels tired but arms tire out
anyone else feel this

[QUOTE=TheBateman;1516045611]think i am doing every lift wrong. other muscles growing outside of the ones i am aiming for

example: bench press...arms 18 inch but my chest is flatter than a pancake
also chest never feels tired but arms tire out
anyone else feel this[/QUOTE]

r u natty?

yo who's ghey itt srs

[QUOTE=buckeyenutz;1516052391]yo who's ghey itt srs[/QUOTE]


All mods are ghey except for the HBB Russian red head mod.

[QUOTE=dazedncnfz;1516041321][img]http://fat.gfycat.com/SoupyCautiousCat.gif[/img][/QUOTE]

Lord Gaben.

You a csgo or dota fan?

[QUOTE=buckeyenutz;1516052391]yo who's ghey itt srs[/QUOTE]

[img]http://i.imgur.com/BefCzk3.gif[/img]

[QUOTE=buckeyenutz;1516052391]yo who's ghey itt srs[/QUOTE]

[img]https://38.media.tumblr.com/7143a670544381ee0dac141ca1d38614/tumblr_mzys8nfrxf1st18yzo1_400.gif[/img]

[QUOTE=proudmanlet;1516033021]hai brah[/QUOTE]
hey

[QUOTE=New Evolution;1516054171]All mods are ghey except for the HBB Russian red head mod.[/QUOTE]
I do not sexually identify as a mod. not that there's anything wrong with that.

[QUOTE=TheBateman;1516045611]think i am doing every lift wrong. other muscles growing outside of the ones i am aiming for

example: bench press...arms 18 inch but my chest is flatter than a pancake
also chest never feels tired but arms tire out
anyone else feel this[/QUOTE]
notsureifsrs post. stop using so much arms for bench.

[img]https://media.giphy.com/media/l0HlHm4Vb9tuOlWvu/giphy.gif[/img]

think i am doing every lift wrong. other muscles growing outside of the ones i am aiming for

example: bicep curl...chest 50 inch but my bicep is flatter than a pancake
also bicep never feels tired but chest tires out
anyone else feel this

[img]http://i.imgur.com/0iBFSpL.gif?1[/img]




[QUOTE=Luc1fer;1516070491]think i am doing every lift wrong. other muscles growing outside of the ones i am aiming for

example: bicep curl...chest 50 inch but my bicep is flatter than a pancake
also bicep never feels tired but chest tires out
anyone else feel this[/QUOTE]

never hit chest accidentally while trying to hit biceps.

maybe you should use less weight.

[QUOTE=Luc1fer;1516070491]think i am doing every lift wrong. other muscles growing outside of the ones i am aiming for

example: bicep curl...chest 50 inch but my bicep is flatter than a pancake
also bicep never feels tired but chest tires out
anyone else feel this[/QUOTE]bro no trolling. srs
same goes with squats. quads not growing. only ass...
body looks so weird
short torso.big arms. big butt. what to do...

[QUOTE=TheBateman;1516086901]bro no trolling. srs
same goes with squats. quads not growing. only ass...
body looks so weird
short torso.big arms. big butt. what to do...[/QUOTE]

Lift slower, more controlled, lighter weight. Deliberately flex the intended muscle group as you perform each rep.

In for motivation

[QUOTE=TheBateman;1516086901]bro no trolling. srs
same goes with squats. quads not growing. [b]only ass...[/b]
body looks so weird
short torso.big arms. big butt. what to do...[/QUOTE]

brb, using imagination since no pic.

brb, using pics since no imagination

[QUOTE=New Evolution;1516137691]brb, using imagination since no pic.[/QUOTE]

Switch positions with him then

[QUOTE=lukeaye;1516057471]Lord Gaben.

You a csgo or dota fan?[/QUOTE]

Nah, no time for games.

[QUOTE=OT2000;1516139941]Switch positions with him then[/QUOTE]

Hey if anything, I am going to be the one that is doing the pumping buddy.


[QUOTE=redraider86;1516144461]Ya DJ90210 fine as hell.

TGIF bros.[/QUOTE]

Speaking of fine one, how are you today LRT? TGIF HBB!!

[QUOTE=redraider86;1516153741]I am really good! I am starting a new painting project tonight (Cherry Blossoms!) and going to have a grand old time. :) Plans this weekend? You excited for football?

Allow me to open it up - who's excited for football? :)[/QUOTE]

Ooohhhhh painting is always fun. When you doing body painting, just give me a holla. ;)


Pro or college? I am so so now with pro since we don't have a team. :(


But Trojans and Aztecs nations here. :)