[QUOTE=PuffinMyLye;73472473]When people refer to Creatine Monohydrate, is that a specific brand? Are you referring to this [url]http://www.bodybuilding.com/store/now/creatine.html[/url] or are there Mono's made by many brands? If so what are the best?[/QUOTE]
CM (Creatine Monohydrate) is creatine in it's purist form. It's inexpensive and can be taken with water or juice. I'm sure people will argue that different brands are better quality. They may be right. In my opinion, most brands are probably about the same (Twinlabs, Prolab, Higher Power, etc). The expensive creatines are blends of different forms of creatine such as CEE (Creatine Ethyl Ester), Krealkalyn, Conjugated Creatine, Creatine Citrate, etc. Look up articles on bb.com and read them. Look at forum posts and reviews. Try them and see what you think.