[QUOTE=WonderPug;1205781901]I'm shocked that ***** dropped to 15th place. She held the #1 spot in the prior thread.[/QUOTE]
who?
Printable View
[QUOTE=WonderPug;1205781901]I'm shocked that ***** dropped to 15th place. She held the #1 spot in the prior thread.[/QUOTE]
who?
[QUOTE=WonderPug;1205781901]I'm shocked that -- dropped to 15th place. She held the #1 spot in the prior thread.[/QUOTE]
on an unrelated note, happy birthday to Charles Darwin (missed it yesterday)
[QUOTE=SUPER_MANLET;1205771221]did the color of your biceps change? where is the pain exactly
put some ice on it till u can't feel it / numb .. don't stretch alot or try it just massage it with the other hand
probably nothing serious but because u jumped on a high volume the first day u came back and probably without good warming
my current lifting partner got his biceps and tendon fuked up , he came after 1 month break without good warmup , and started curling 1 plate .. now it's been a month for him resting[/QUOTE]
no color change, and the pain is mostly in my upper forearm/lower bicep near the elbow when i stretch
i tried ice last night but left it on for too long and got some icepack burn lol
yeah i hope it's nothing serious...anyway i don't have classes because of snow so i'm just at home getting plenty of rest and food
hopefully i'll be back to lifting on monday, and this time i'll make sure to use less volume and more warmups
thanks for the advice brah, much appreciated!
[QUOTE=BunkMoreland;1205782561]on an unrelated note, happy birthday to Charles Darwin (missed it yesterday)[/QUOTE]I remember attending his bris.
worst snow yet
[QUOTE=BunkMoreland;1205772351]miss you. where you been, baby boy[/QUOTE]
I've been around, just busy trying to figure out WTF is going on in Lost. Got sucked into that show after I finished Dexter.
[QUOTE=da2ricky;1205786011]I've been around, just busy trying to figure out WTF is going on in Lost. Got sucked into that show after I finished Dexter.[/QUOTE]
i'm getting my wick wet with this new True Detective show. really sucked me in, loving it so far
[QUOTE=bogui94;1205782451]who?[/QUOTE]
[URL=http://s1069.photobucket.com/user/Kezzyukbrah/media/zomg.gif.html][IMG]http://i1069.photobucket.com/albums/u462/Kezzyukbrah/zomg.gif[/IMG][/URL]
[QUOTE=pkahnman;1205785111]worst snow yet[/QUOTE]It's a darn crappy day in a long line of crappy days this winter with the next crappy day coming just a couple of crappy days later.
[I]I'm ready to move to Florida. [/I]
Darwin is the man
[quote=pkahnman;1205788191]darwin [b]was [/b]the man[/quote]
rip
[QUOTE=WonderPug;1205786981]
[I]I'm ready to move to Florida. [/I][/QUOTE]
that's all we need, one more entitled uppity anglosaxon yankee blue-hair to bring his bad attitude, annoying accent and horrible driving skills to my state.
Greetings, folks. In on new thread.
[QUOTE=BunkMoreland;1205788851]that's all we need, one more entitled uppity anglosaxon yankee blue-hair to bring his bad attitude, annoying accent and horrible driving skills to my state.[/QUOTE]Dude, I drive very well.
[QUOTE=Drips617;1205777781]:eek: healthylife24 with 800 posts! you busy little beaver[/QUOTE]
[img]http://i291.photobucket.com/albums/ll311/bvrsteve/beaver.gif[/img]
[QUOTE=WonderPug;1205790301]Dude, I drive very well.[/QUOTE]
[img]http://i.imgur.com/GotvyFH.gif[/img]
[youtube]AUtqIcDCIns[/youtube]
[QUOTE=WonderPug;1205781901]I'm shocked that DivaJana dropped to 15th place. She held the #1 spot in the prior thread.[/QUOTE]
I wasn't as active in the previous one!
[QUOTE=bobbydigitaloa;1205781121]Well, it's not "easy" per say but possible. I know you can talk to the guys in the PL section and get feedback but [b]drawing interest is a huge part of the battle.[/b] There is one held in my home town and the guy that runs it has to follow various rules, calibrated weights, etc. and had to bring some cash to the table to start it but I know he does very well. If there is a market there, you could turn a profit.[/QUOTE]
that's where it fails
there is (next to)no interest, it isn't recognized as a competitive sport here
in on...
3rd page?
[QUOTE=KENKONG;1205795981]unsubbed[/QUOTE]
Ding, Dong, KENKONG's gone.
Unleash the kraken!
In on 1st page
[QUOTE=InItForFitness;1205796411]Ding, Dong, KENKONG's gone.
Unleash the kraken![/QUOTE]
no more mod ITT?
time for noods! :p
[QUOTE=KENKONG;1205795981]unsubbed[/QUOTE]
aww fuk bye
[QUOTE=KENKONG;1205796801]das it mane[/QUOTE]
[img]http://www.reactiongifs.us/wp-content/uploads/2013/05/kill_myself_nph.gif[/img]
[QUOTE=KENKONG;1205796801]das it mane[/QUOTE]
Noooooo!!
I wasn't readyyyyyyy!!
[QUOTE=BunkMoreland;1205779011]i'm listening to beyonce, and i'm loving it. i dont even give a shrivel of a fuk, neither[/QUOTE]
"Speechless" is good ****ing music.
Damn, 4 pages already.
[QUOTE=bobbydigitaloa;1205797891][img]http://www.reactiongifs.us/wp-content/uploads/2013/05/kill_myself_nph.gif[/img][/QUOTE]
Only took 4 pages for this gif. I'm shocked
[QUOTE=psai;1205797271]no more mod ITT?
time for noods! :p[/QUOTE]
We already have yours. Das chit is old
IN! 4th...
...page :(
Sup brahz?! :D
[QUOTE=jeezyreezy;1205823151]IN! 4th...
...page :(
Sup brahz?! :D[/QUOTE]
Working, snowing like crazy over here. How about you?