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[QUOTE=400Lb Gorilla;1429714991]corrected. it made a 4 point difference. the closest guy to you so far is 455@239.
what is funny is that a lot of the heavy weight guys say that Wilks is more in favor of lighter weight lifters... yet the biggest guy in this competition has won the overall spot twice :D[/QUOTE]
It all depends on how you look at it IMO. I understand the arguments on both sides
Until someone comes up with a better way, this is the best we have though
[QUOTE=arn710;1429720491]It all depends on how you look at it IMO. I understand the arguments on both sides
Until someone comes up with a better way, this is the best we have though[/QUOTE]
Just checked my last competition. the guy that won overall was in the 165 class with a 455 bench. for a while there he was head to head with Sir Malak who was benching 600+
so yeah I could see the argument going either way.
[youtube]bI-0Hpi8dZs[/youtube]
Good job.
[QUOTE=TPAYNTER;1429769811][youtube]bI-0Hpi8dZs[/youtube][/QUOTE]
what in the actual fuk, 1752 total @ 198 in sleeves? crazy bro
[QUOTE=400Lb Gorilla;1429752711]Just checked my last competition. the guy that won overall was in the 165 class with a 455 bench. for a while there he was head to head with Sir Malak who was benching 600+
so yeah I could see the argument going either way.[/QUOTE]
Seriously?
There are probably quite a few state records being broken.. raw >.>
Now if only I could take the some muscle in my legs and stick them in my chest/triceps I might be able to get up there ha!
[QUOTE=BeastinFitness;1429802991]what in the actual fuk, 1752 total @ 198 in sleeves? crazy bro[/QUOTE]
Thanks dude, i'm trying to get back on the platform this summer to take a shot at 1800 in sleeves.
[QUOTE=TPAYNTER;1429769811][youtube]bI-0Hpi8dZs[/youtube][/QUOTE]
pffffffffffffft
:D Good for 430@206
I was hoping your ass was gonna stay in the 198 Class :mad:
****.
I failed a 358lb bench miserably at 219lbs.
Hit 353lbs about 3 weeks ago...
I know you've all been waiting with bated breath for Lpenny to come rep the super heavyweights. Well your patience has been rewarded:
1.4@313
[url]http://youtu.be/FkCNhvKEhXw[/url]
[youtube]FkCNhvKEhXw[/youtube]
[QUOTE=Lpenny;1430043041]I know you've all been waiting with bated breath for Lpenny to come rep the super heavyweights. Well your patience has been rewarded:
1.4@313
[url]http://youtu.be/FkCNhvKEhXw[/url]
[youtube]FkCNhvKEhXw[/youtube][/QUOTE]
Looked pretty good, however...not sure you finished lockout :eek: ;)
[quote=tpaynter;1429769811][youtube]bi-0hpi8dzs[/youtube][/quote]
boom!!!
[QUOTE=400Lb Gorilla;1429987381]pffffffffffffft
:D Good for 430@206
I was hoping your ass was gonna stay in the 198 Class :mad:[/QUOTE]
Damn...Here i am rehabbing my shoulder to get in on this and you phuckers are throwing up some serious iron. I just did barbell bench for the first time in months due to shoulder. Was able to get 370lbs up for sets of threes but still a lil discomfort in shoulder. But, overall, very promising...we'll see how it keeps progressing.
[QUOTE=Dennis71;1430010751]****.
I failed a 358lb bench miserably at 219lbs.
Hit 353lbs about 3 weeks ago...[/QUOTE]
Just got to turn up the tunes a little louder :)
[QUOTE=skinny2buff6;1430048321]Just got to turn up the tunes a little louder :)[/QUOTE]
Das it mane ;)
[QUOTE=400Lb Gorilla;1429752711]Just checked my last competition. the guy that won overall was in the 165 class with a 455 bench. for a while there he was head to head with Sir Malak who was benching 600+
so yeah I could see the argument going either way.[/QUOTE]
Holy fackk... did he even legs.. lol jk that's crazy though
[QUOTE=TPAYNTER;1429769811][youtube]bI-0Hpi8dZs[/youtube][/QUOTE]
Ho-lee-chit mane!
It's over boyos!
Srs tho, great lift brother!
[QUOTE=fatboystick;1430045011]boom!!![/QUOTE]
You mean broom!!! hehe couldn't resist it!!!
:)
[QUOTE=400Lb Gorilla;1429987381]pffffffffffffft
:D Good for 430@206
I was hoping your ass was gonna stay in the 198 Class :mad:[/QUOTE]
I always cut from around this weight to 198 for meets. I get a little "fluffy" when I'm far away from a meet. Lol
[QUOTE=iR0CK;1430088511]Holy fackk... did he even legs.. lol jk that's crazy though[/QUOTE]
Yeah he was one of those guys that looked like he stayed at a low bodyfat percentage year round. I think he was shorter though, like 5'6" or around that area. Not taking away from his lift by any means but he looked big as hell for 165 lol.
I am trying to decide if I am going to count a broom stick as a legit entry lol. I know if I count it there is going to be someone with a wet mop competing next :D
Don't know if i should drop 2 lbs and compete at 220 class or stay at 242....hmmmm
[QUOTE=400Lb Gorilla;1430217051]Yeah he was one of those guys that looked like he stayed at a low bodyfat percentage year round. I think he was shorter though, like 5'6" or around that area. Not taking away from his lift by any means but he looked big as hell for 165 lol.
I am trying to decide if I am going to count a broom stick as a legit entry lol. I know if I count it there is going to be someone with a wet mop competing next :D[/QUOTE]
I'd be crushed. I saw nothing about no brooms in the rules ;(.
[QUOTE=400Lb Gorilla;1430217051]Yeah he was one of those guys that looked like he stayed at a low bodyfat percentage year round. I think he was shorter though, like 5'6" or around that area. Not taking away from his lift by any means but he looked big as hell for 165 lol.
I am trying to decide if I am going to count a broom stick as a legit entry lol. I know if I count it there is going to be someone with a wet mop competing next :D[/QUOTE]
5'6 checking in.
I love my height haha! But apparently i'm not utilizing it as well as some of the other guys on here in the 165 class
[QUOTE=skinny2buff6;1430271461]5'6 checking in.
I love my height haha! But apparently i'm not utilizing it as well as some of the other guys on here in the 165 class[/QUOTE]
Id rather be taller. i love to eat haha.
[QUOTE=Lpenny;1430256151]I'd be crushed. I saw nothing about no brooms in the rules ;(.[/QUOTE]
lmao looks like you get your own rule for all my future competitions :D
Lpenny Rule: The lift must be made using a barbell. No substitutes.
I will update you and and TPAYNTER in tomorrow. My phone has issues editing posts so havent gotten around to it yet.
[QUOTE=skinny2buff6;1430271461]5'6 checking in.
I love my height haha! But apparently i'm not utilizing it as well as some of the other guys on here in the 165 class[/QUOTE]
How are you supposed to take advantage of it? At 5'11" I am not exactly towering over the bench so any advice would be great
[QUOTE=skinny2buff6;1430271461]5'6 checking in.
I love my height haha! But apparently i'm not utilizing it as well as some of the other guys on here in the 165 class[/QUOTE]
[QUOTE=400Lb Gorilla;1430470521]
How are you supposed to take advantage of it? At 5'11" I am not exactly towering over the bench so any advice would be great[/QUOTE]
A lot of short Brahs have short arms, take a nice wide classic PL grip and your ROM for bench is pretty small. I also have a barrel chest which takes another inch or 2 off of the ROM.
Has it downsides, I can't use drive up ATM's, I can lean out of the car as far as I can and my hands will still be 3 inches from the keypad lolol.
[QUOTE=Bando;1430475361]A lot of short Brahs have short arms, take a nice wide classic PL grip and your ROM for bench is pretty small. I also have a barrel chest which takes another inch or 2 off of the ROM.
Has it downsides, I can't use drive up ATM's, I can lean out of the car as far as I can and my hands will still be 3 inches from the keypad lolol.[/QUOTE]
The struggle is real..
innn. will post within the next couple weeks
On April 9th 4G and myself should be putting up some great numbers.
Bodyweight at 289 right now and I'm looking for 4 plates at least... Could be down another 6 lbs but then but who gives a ****?
Let's go!
[youtube]watch?v=Av3Nvy0mNl4[/youtube]
This is from 2/20/16 at the USPA Strong Box Pro/Am. For meet results go to [url]http://uspa.net/competition_results.html[/url] and scroll down and click on USPA Strong Box Pro/Am results. It loads as a PDF. My results are at the top of the 4th page of the PDF.