Natrol My Favorite Multiple
Supplementwatch.com just did a review on 30 or so major multivitamin/multimineral supplements. Natrol's "My Favorite Multiple" won the contest hands down, here's a thread on it:
[url]http://forum.bodybuilding.com/showthread.php?s=&threadid=78430[/url]
Comes in iron-free and iron-containing versions, capsules for easy digestion, and it's about $20 for a month's supply, great for such a comprehensive multi.
Also, the types of minerals they use are all chelated and from Albion labs. The C they use is Ester C. Very high quality. Nice supp.
-The Tofu Guru-