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Wow...it's been a while since I last checked this forum.
Being doing nothing but powerlifting for the last 2 years. Had a few delays though. Had covid twice and horrible bronchitis, plus they kept shutting down the gyms for covid restrictions. Back at it and lifting pain free.
Hit a 395 lbs back squat PR at 170 lbs. 42 years old. Lifetime natural. Hoping to work my way up to 435 lbs or so by the end of the year.
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[QUOTE=ruga buga;240829601]damn im gonna bring up the tail. 115kgx2 dl a few days ago... haha[/QUOTE] Right.